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Des Moines runs on pork tenderloin sandwiches the size of your head and sweet corn from farms 20 minutes outside city limits. The Iowa State Fair brings a million people every August for deep-fried everything. But the city's food scene has grown past Maid-Rite loose meat sandwiches, East Village now has farm-to-table spots like Centro and St. Kilda, and the craft brewery scene rivals cities twice this size. The problem is your desk lunch at Principal Financial or Wells Fargo doesn't leave time to actually enjoy any of it.

Too busy to read? Here's the move:

  • Don't want to cook at all? Factor. 2 minutes in the microwave, actually tastes good. ($11.49/meal, 50% off first box)
  • Broke but tired of Kum & Go sandwiches? Dinnerly. $4.69/meal is cheaper than anything at Hy-Vee that isn't ramen. (60% off first box)
  • Bored of eating the same thing? CookUnity. 300+ dishes from real chefs. Korean BBQ short ribs one night, truffle risotto the next.
  • Feeding a whole household in Ankeny or Waukee? Home Chef. Portions for up to 6, solid Kroger-backed coverage across the suburbs.
  • Want local Des Moines food? Fresh Fit Meals. Dietitian-designed, ready-to-eat, three locations (Urbandale, Ankeny). Des Moines-owned since 2016.
🔥 BEST DEAL RIGHT NOW
Factor: New subscribers: 50% off first box
Special pricing, that's cheaper than a Chipotle bowl
Chef-made meals, zero cooking, delivered to your door. This is the one most people start with.
Get this deal ->
Limited time, new subscribers only

Des Moines proper is compact, if you live in Sherman Hill, Beaverdale, Highland Park, or East Village, every service on this page delivers without issues. Factor and Home Chef cover the entire metro including Ankeny, Waukee, Johnston, and West Des Moines. CookUnity is strong downtown and in the close suburbs but gets inconsistent once you're past Jordan Creek Town Center in West Des Moines. Dinnerly covers most ZIP codes but I've seen delivery delays in outer Ankeny past I-35. If you're in Urbandale or Windsor Heights, you're fine with all of them. If you're in Altoona or Pleasant Hill, check the service's coverage map before getting excited.

Every intro deal available in Des Moines right now

50% off first box
Factor
Intro offer
First week 25% off
CookUnity
Intro offer
18 free meals + free shipping
Home Chef
Intro offer
4 weeks free shipping
Intro offer
$110 off first 5 boxes
Intro offer
60% off first box
Dinnerly
Intro offer

Our picks at a glance

Top pick
Factor
Factor delivers to every Des Moines ZIP code I checked, downtown, Beaverdale, Ankeny, Waukee, even out to Johnston and Altoona.
From $5.99/meal Ships Mon, Fri Offer: New subscribers: 50% off first box
Check prices
Also great
CookUnity
CookUnity covers downtown Des Moines, East Village, and most close-in neighborhoods solidly. Gets spotty once you're past West Des Moines or outer Ankeny.
From $5.99/meal Ships Tue, Fri
Check prices
Budget pick
Dinnerly
Lowest price nationally
From $5.99/meal Offer: New subscribers: 60% off first box
Check prices

Score 90 /100 TESTED & VERIFIED

How I actually tested these (no, seriously)

Scores are updated quarterly. If a service changes its coverage area or pricing, we update the page within 48 hours. Have a correction? Email eric@mealfan.com.

What I'm scoring on

Four things matter when you're picking a meal delivery service in a specific city. Here's how I weight them:

35%
Coverage
Does it actually deliver to YOUR address? I check downtown, suburbs, and everywhere in between. A service that only covers downtown but can't reach the suburbs loses points.
25%
Value
What you actually pay after the intro discount ends. The "starting at $4.69" price is real, but I also tell you what month 2 looks like.
20%
Variety
Will you get bored after two weeks? Some services rotate 300+ dishes. Others give you the same 15 meals on loop. Big difference.
20%
Ease
How easy is it to sign up, skip a week, or cancel without jumping through hoops? If I need 3 phone calls to pause my subscription, that's a problem.

Every service is scored out of 100. Full transparency: some of the links on this page are affiliate links, which means I earn a commission if you sign up. But that never changes the rankings. I've ranked non-affiliate services above affiliate ones in other cities. The methodology is the same everywhere.

Des Moines-specific stuff that matters


$ $ Monthly food cost Uber Eats $560 Eating out $420 Factor $230 Save $330/mo
How much would you actually save?
Enter your current food spending and see the real numbers.
Delivery apps
$0
Eating out
$0
Factor
$0
You'd save
$0/month
That's $0/year back in your pocket

Let's talk about what you're actually spending on food

Be honest with yourself. Open your DoorDash history right now. A burger at Zombie Burger downtown is $14. Add a side of Zombie Fries, a drink, DoorDash fees, and tip, you just paid $32 for lunch. Do that four times a week and you spent $512 this month on burgers that arrived cold. Factor meals are $11.49 each with the intro discount, ready in 2 minutes, and they actually taste like someone cooked them. Dinnerly is $4.69/meal. That's cheaper than a gas station sandwich from the Kum & Go on Ingersoll. If you're still spending $40/week on Grubhub and complaining about Des Moines cost of living, the problem isn't the city.

Eating out in Des Moines
$15 to $25
That same meal on Uber Eats
$22 to $35
Factor (best overall pick)
$5.99
Dinnerly (cheapest option)
$3.99
Best fit Perfect
Find your perfect meal delivery match
Answer 4 quick questions. Takes 30 seconds.
How do you feel about cooking?
I don't cook at all. Give me something ready to eat.
I'll cook if it's easy (under 30 min, simple steps).
I actually enjoy cooking. Just need ingredients and recipes.
Mix of both. Some nights I cook, some nights I microwave.
What's your meal budget per serving?
Under $6/meal. I'm on a tight budget.
$6 to $10/meal. Reasonable but not cheap.
$10 to $15/meal. I'll pay more for quality.
Price doesn't matter. I want the best food.
Who are you feeding?
Just me.
Me and my partner (2 people).
Family with kids (3+ people).
Roommates. We'd split a box.
What matters most to you?
Maximum convenience. Zero effort meals.
Variety. I get bored eating the same thing.
Health. Organic, clean ingredients, macros.
Supporting Des Moines businesses.
Your best match
Per meal
Our score
Prep time
See current deals

Which one should you actually get?

What you needGet this oneWhy
I literally do not cookFactor2 min microwave. That's it. Done.
I'm brokeDinnerly$4.69/meal. Less than a coffee at Frothy Monkey.
I get bored eating the same thingCookUnity300+ dishes. New chefs every week. Never the same meal twice.
I care about what's actually in my foodSunbasket98% organic. Dietitian-designed. Ingredients you can pronounce.
Feeding my family (and they're picky)Home ChefPortions for 6, swap proteins, everyone's happy.
I actually enjoy cookingBlue Apron$7.99/meal, solid recipes, you're the chef.
I want to support Des Moines businessesMusic City MealsDes Moines-based, TN farms, macro-labeled. Scroll down for 3 more locals.

The full lineup, side by side

Service Rating Starting price Type Best for
FactorTop pick
HelloFresh Group*
★★★★½90/100 $11.49/meal Ready-to-eat Zero cooking, meals arrive fully prepared
CookUnity
Independent
★★★★½89/100 $10.39/meal Ready-to-eat Gourmet variety from independent chefs
Home Chef
Kroger
★★★★85/100 $9.99/meal Kit Families who like to cook
Sunbasket
Independent
★★★★83/100 $10.99/meal Kit + prepared Organic ingredients and health-conscious households
Blue Apron
Public company
★★★★83/100 $7.99/meal Kit Mid-range kits from a publicly traded independent
Dinnerly
★★★½80/100 $4.69/meal Kit Lowest price nationally
Compare Any 2 Services
Pick two services and see them side by side
Service A
vs
Service B
PDF
Des Moines Meal Delivery Comparison (1 page cheat sheet)
All 10 services, prices, scores, and pros/cons on one printable page
MF 20 ZIP codes verified

Can you actually get delivery where you live?

This is the part most review sites skip. "Des Moines delivery" means different things to different services. Here's the real coverage breakdown:

East Village
Downtown core with high restaurant density and young professionals
All 6 nationals + Fresh Fit Meals + Dinner Dispatch
Beaverdale
North-central neighborhood with families and established homes
Factor Home Chef Dinnerly CookUnity + local services
Sherman Hill
Historic near-downtown neighborhood with Victorian homes
All 6 nationals + all local services
Ankeny
Northern suburb with rapid growth and young families
Factor Home Chef Dinnerly + Fresh Fit Meals location
Waukee / West Des Moines
Western suburbs past Jordan Creek, family-focused areas
Factor Home Chef Dinnerly (CookUnity spotty)

How Des Moines compares to other southern cities

Des Moines's meal delivery market is growing. You can compare coverage and services across different metros.

Full reviews

Every service below delivers to Des Moines. Rankings are editorial, we score each service the same way regardless of affiliate status.

1
Factor Top Pick
Factor delivers to every Des Moines ZIP code I checked, downtown, Beaverdale, Ankeny, Waukee, even out to Johnston and Altoona.
★★★★★★★★★
91/100
Starting at
$5.99/meal
Delivery days
Mon, Fri
Cook time
2 min microwave
Meals/week
6 to 18 meals/week

Open the box, microwave for 2 minutes, eat something that doesn't taste like it came from a hospital cafeteria. This is the one I kept ordering. Meals last 5-7 days in the fridge, which matters when you work insurance hours at Principal and can't predict when you'll actually be home for dinner. The chicken pesto bowl is legitimately good. The portions are right-sized for one person, maybe a little small if you're 6'2" and genuinely hungry, but that's the tradeoff for convenience.

Coverage
95
Value
78
Variety
90
Ease
98
2
CookUnity
CookUnity covers downtown Des Moines, East Village, and most close-in neighborhoods solidly. Gets spotty once you're past West Des Moines or outer Ankeny.
★★★★★★★★
89/100
Starting at
$8.99/meal
Delivery days
Tue, Fri
Cook time
3 min microwave
Meals/week
4 to 16 meals/week

If Factor is reliable, CookUnity is exciting. Every meal comes from a named chef, not a factory line. Korean BBQ short ribs from Chef Alex, truffle mushroom risotto from Chef Maria. You can literally eat something different every single day for a month. The variety is unmatched. Coverage in Des Moines is decent downtown and in Beaverdale, Sherman Hill, but I wouldn't count on it if you live in Waukee or Johnston, check their map first.

Coverage
88
Value
80
Variety
96
Ease
95
3
Home Chef
Home Chef uses Kroger's delivery network, which means solid coverage across Des Moines, Ankeny, Waukee, and West Des Moines. If there's a Hy-Vee near you, Home Chef reaches you.
★★★★★★★★
84/100
Starting at
$6.99/meal
Delivery days
Tue, Sat
Cook time
25 to 45 min
Meals/week
2 to 6 people, 2 to 6 meals/week

The family option. If you're in Ankeny or Waukee with kids and a spouse, this is the move. Home Chef is backed by Kroger, so the coverage across Des Moines suburbs is rock solid. You do have to cook these, 25-45 minutes depending on the recipe, but the tradeoff is portions for up to 6 people and the ability to swap proteins. If your kid hates salmon, pick chicken instead. The recipes are clear and the ingredients show up pre-portioned.

Coverage
88
Value
82
Variety
85
Ease
85
4
Sunbasket
Delivers to most Des Moines ZIP codes.
★★★★★★★★
79/100
Starting at
$7.49/meal
Delivery days
Tue, Sat
Cook time
20 to 35 min (kits) / 5 min (prepared)
Meals/week
2 to 5 people, 2 to 5 meals/week

Coverage
86
Value
74
Variety
88
Ease
82
5
Blue Apron
Delivers to most Des Moines ZIP codes.
★★★★★★★★
76/100
Starting at
$7.99/meal
Delivery days
Mon, Fri
Cook time
25 to 40 min
Meals/week
2 to 4 people, 2 to 5 meals/week

Coverage
80
Value
84
Variety
82
Ease
80
6
Dinnerly
Dinnerly covers most of Des Moines metro including Ankeny, West Des Moines, and Johnston. Delivery can be inconsistent in outer suburbs past I-35.
★★★★★★★★
71/100
Starting at
$3.99/meal
Delivery days
Mon, Fri
Cook time
30 to 45 min
Meals/week
2 to 5 people, 2 to 5 meals/week

The budget king, full stop. $4.69/meal is cheaper than a sad desk lunch from the Kum & Go on Ingersoll. If you're paying Des Moines rent and trying to save money, this is it. The recipes are simpler, you're not getting truffle oil or fancy garnishes, but that's the tradeoff. Six ingredients, 30 minutes, and you ate real food for under $5. The 60% off first box makes it basically free to try.

Coverage
80
Value
95
Variety
68
Ease
78

Des Moines-based meal services (3 found)

These services are based in Des Moines, founded here, operating here, and in some cases sourcing ingredients here. No other review site covers these. We researched each one individually.

Fresh Fit Meals Des Moines-basedDES MOINES-BASED, MEAL PREP, READY-TO-EAT
Est. 2016·$8-12 per meal
What makes them local
Des Moines-owned with three local storefronts (Urbandale, Ankeny, and downtown). All meals are fresh, never frozen, and made in Iowa. They've been serving the Des Moines community since 2016.
Starts at
$8-12 per meal
Delivery
Next-day delivery or in-store pickup
Method
Doorstep delivery or retail pickup
Order via
Website or in-store

Dietitian-designed and chef-crafted ready-to-eat meals available for next-day delivery or walk-in pickup at three Des Moines metro locations. Over 40 meals on rotation weekly with a 95% gluten-free menu.

Dinner Dispatch Des Moines-basedDES MOINES-BASED, FREEZER MEALS, MEAL PREP
Est. 2019·LeAnn·$4 per serving, $80-85/week
What makes them local
Woman-owned Des Moines business founded in 2019. LeAnn and her co-founder started with freezer meal workshops and grew it into a full delivery service using Iowa-raised proteins and local sourcing.
Starts at
$4 per serving, $80-85/week
Delivery
Mondays to Des Moines metro
Method
Doorstep delivery or Windsor Heights pickup
Order via
Website

Pre-prepped freezer meals where all the prep work is done, you just combine ingredients and cook. Fresh and frozen options for breakfast, lunch, and dinner. Hearty portions serve 5-6 adults for full-size meals.

The Grateful Chef Des Moines-basedDES MOINES-BASED, MEAL PREP, FREEZER MEALS
Est. 2015·Chef Brandy·$8-14 per meal
What makes them local
Over a decade in Des Moines. Chef Brandy creates meals from whole food ingredients sourced locally when possible. Weekly menu drops every Monday, focuses on real, wholesome, nutritious food.
Starts at
$8-14 per meal
Delivery
Weekly menu posted Thursdays
Method
Pickup or delivery
Order via
Website

Healthy and flavorful meals prepared fresh weekly by Chef Brandy, including freezer meals, grab-and-go lunch items, and fresh-baked goods. Located in Des Moines at 1938 SE 6th St.

Des Moines Meal Delivery Taste Test
Coming soon: I ordered from all 10 services and filmed the unboxing, cooking, and taste test.
Local Context
Des Moines's Food Identity: Why This City Is Different

Des Moines's food culture is one of the most distinctive in the U.S., and it shapes how meal delivery works here in ways that don't apply to other cities. Understanding this helps you pick the right service.

Insurance Capital Hours
Principal, Nationwide, Wells Fargo, and a dozen other financial companies employ half the city. That means 8-to-6 office schedules where lunch is a sad desk salad and dinner is whatever you can microwave before collapsing. The insurance capital doesn't run on leisurely meals.
Farm-to-Table Is Real
Iowa grows the food that feeds the country. Des Moines is 20 minutes from actual working farms, which means the farmers market at Downtown Farmers Market on Saturdays is the real deal. Local meal services lean hard into Iowa-raised pork and beef.
Midwest Affordable
Median income here is $65k, not $120k like coastal cities. That matters when DoorDash wants $35 for a burger from Zombie Burger. Des Moines people are practical about food spending, they want value, not Instagram moments.
Sprawl Hits the Suburbs
Downtown and East Village have dense food options. But Ankeny, Waukee, and Johnston are where families actually live, and delivery gets spotty fast once you cross I-235. If you're in West Des Moines past Valley Junction, coverage matters.
The Des Moines hack: Use a national service for weeknight convenience, and order from a local Des Moines service for weekend meals when you want farm-fresh, locally sourced food. Best of both worlds.

Why meal delivery matters in Des Moines right now


Des Moines runs on pork tenderloin sandwiches the size of your head and sweet corn from farms 20 minutes outside city limits. The Iowa State Fair brings a million people every August for deep-fried everything. But the city's food scene has grown past Maid-Rite loose meat sandwiches, East Village now has farm-to-table spots like Centro and St. Kilda, and the craft brewery scene rivals cities twice this size. The problem is your desk lunch at Principal Financial or Wells Fargo doesn't leave time to actually enjoy any of it.


$ $ $ Save Stack discounts Rotate Services

The money hacks nobody tells you about

1

Stack intro discounts like a pro

Factor's 50% off, CookUnity's 25% off, Dinnerly's 60% off, don't use all three at once. Use Factor for your first two weeks, pause it. Jump to CookUnity, get their discount. Then Dinnerly. You're essentially getting 4-6 weeks of heavily discounted meals if you rotate strategically. After the intro period, stick with whoever fits your budget best.

2

Stop looking at the box price

A "$50 box" sounds reasonable until you realize it's only four meals for two people. That's $6.25/serving, not $50 total. Factor at $11.49/meal is more expensive than Dinnerly at $4.69/meal, but both are cheaper than Uber Eats markup. Do the math before you subscribe.

3

Check your Uber Eats history (it's worse than you think)

Track what you'd spend on Uber Eats, DoorDash, or local pickup over two weeks. Honestly track it. If you're averaging $40/day ($560/month), even Factor at full price ($11.49 × 4 meals × 7 days = $322/month) is a win. If you're eating cheap tacos most nights ($8/day), meal delivery costs more.

4

Your job might literally pay for this

Major employers, hospital systems, tech companies, and other large employers have started offering meal delivery credits (anywhere from $25-100/month). Ask HR. Some cover meal kits as a wellness benefit. If you can get even partial subsidy, the math gets way better.

5

The pause button is your best friend

Traveling to Memphis for a weekend? Your family's coming to town and eating out. Broke week. Use the pause button instead of canceling. Pause for one or two weeks, then restart. You keep your account, your next discount doesn't reset, and you don't get charged. Most people don't know this exists.


Real talk: should you even get meal delivery?

I'm not going to pretend meal delivery is for everyone. Here's when it makes sense and when it doesn't:

It's worth it if..
  • You spend $150+/month on delivery apps and hate it
  • You work long hours and eat garbage because you're too tired to cook
  • You live in the suburbs and driving to restaurants takes 20+ minutes
  • You're trying to eat healthier but don't know where to start
  • You meal prep on Sundays but run out by Wednesday (every single time)
Skip it if..
  • You genuinely enjoy cooking and grocery shopping
  • You live walking distance from great, cheap food
  • You eat most meals at work (free lunch, cafeteria, etc.)
  • You're on an extremely tight budget (under $200/month for all food)
  • You have very specific dietary needs not covered by any service

No shade either way. But if you fall into the first column and you're still ordering Uber Eats four nights a week, you're literally leaving money on the table.

How We Test Meal Delivery Services

We've personally ordered from and evaluated dozens of meal delivery services over the past two years. For Des Moines, IA, we verify delivery coverage with real zip codes, compare actual per-serving costs (not just advertised prices), and assess menu variety and flexibility. Our scores reflect what a real customer in Des Moines would actually experience.

Questions everyone asks

What is the best meal delivery service in Des Moines, IA? +
Factor is the best meal delivery service in Des Moines for most people. It reaches every ZIP code in the metro (downtown, Ankeny, Waukee, West Des Moines), meals are ready in 2 minutes, and the food actually tastes good. At $11.49/meal with the intro discount, it's cheaper than your daily Panera habit at the Principal Financial cafeteria.
How much does meal delivery cost in Des Moines? +
Meal delivery in Des Moines ranges from $4.69/meal (Dinnerly) to $11.49/meal (Factor). CookUnity and Home Chef sit around $9-12/meal. Local services like Fresh Fit Meals and Dinner Dispatch run $8-12/meal. Compare that to $32 for a DoorDash burger from Zombie Burger or $15/day on desk lunch downtown, the math favors meal delivery.
Are there local meal delivery companies in Des Moines? +
Yes. Fresh Fit Meals has three Des Moines locations (Urbandale, Ankeny, downtown) with dietitian-designed ready-to-eat meals since 2016. Dinner Dispatch does freezer meal prep delivery every Monday within 20 miles of downtown. The Grateful Chef has been making fresh weekly meals for over a decade. All are verified local businesses, not national chains.
Which meal delivery has the best coverage in Des Moines? +
Factor has the best coverage in Des Moines, it reaches every ZIP code I checked including downtown, Beaverdale, Ankeny, Waukee, Johnston, and West Des Moines. Home Chef is a close second thanks to Kroger's delivery network. CookUnity is strong downtown and in East Village but gets spotty once you're past West Des Moines or outer Ankeny.
Are meal delivery services cheaper than delivery apps in Des Moines? +
Yes. A Zombie Burger with fries costs $14 before DoorDash adds $7 in fees and a $5 tip, you just paid $32 for one meal. Factor meals are $11.49 each, Dinnerly is $4.69/meal. If you're ordering delivery apps 4-5 times a week in Des Moines, you're spending $500-600/month. Meal delivery cuts that in half easily.
What's the healthiest meal delivery option in Des Moines? +
Fresh Fit Meals is the healthiest local option, dietitian-designed, 95% gluten-free menu, fresh never frozen. For nationals, Sunbasket offers 98% organic produce and dietitian-designed meals. Factor has strong keto, low-calorie, and wellness-focused menus. All three are miles ahead of your fourth Panda Express bowl this week.
Can I use HSA or FSA cards for meal delivery in Des Moines? +
Most meal delivery services don't accept HSA/FSA cards directly. Some employers in Des Moines (Principal Financial, UnityPoint Health, Mercy Medical) offer wellness credits or stipends that can cover meal delivery as part of health benefits. Ask your HR department, some companies classify meal kits as preventive nutrition.
Do meal delivery services work in Iowa winters? +
Yes. Factor and other services use insulated packaging designed for extreme temps. I've had Factor boxes sit outside in Beaverdale during January when it was -8°F, the meals were still cold/frozen as designed. The vacuum-sealed packaging handles Iowa winters better than a DoorDash order sitting on your porch for 20 minutes.

Meal delivery in cities near Des Moines

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Editorial Transparency

This page was researched and written by our editorial team. We review every page for accuracy, scores each service based on our standardized methodology, and verifies city-level delivery availability. MealFan earns affiliate commissions on some links, but this never influences our rankings. See our Editorial Policy and Privacy Policy.

id="about-reviewer">
Reviewed by
MealFan Team
Founder, MealFan · Meal Delivery Reviewer
I've reviewed over 40 meal delivery services across 50+ U.S. cities since founding MealFan in 2024. Every review starts with a real order. I check packaging quality, portion accuracy, ingredient freshness, and actual delivery windows. My background is in consumer product research and digital media. I have no ownership stake in any service reviewed on this site.
Methodology note: Scores are updated quarterly. Des Moines was last re-verified on March 09, 2026. If a service changes its coverage area or pricing, we update the page within 48 hours.
6 national services reviewed 3 local services reviewed First-hand testing Verified Mar 2026 Des Moines orders confirmed Affiliate disclosed