Baja Tilapia Tacos

Baja Tilapia Tacos
HelloFreshSeafood
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories900
Total Fat41g
Total Carbohydrate88g
Dietary Fiber5g
Protein42g
Sodium1850mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced seafood that 19% heavier than the average seafood meal and ranks in the 58th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
900CALORIES
Protein19% · 42g
Carbs40% · 88g
Fat41% · 41g
5g
Fiber
1850mg
Sodium
4.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
4.7g /100cal
Leaner than 49% of meals
vs Seafood average
19% heavier
This900
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Rinse and dry all produce. Zest and quarter the lime. Thinly slice the jalapeno into rounds, removing ribs and seeds for less heat. Thinly slice the radishes. Roughly chop the cilantro. In a small bowl, combine the smoky red pepper crema, mayonnaise, a pinch of lime zest, and chipotle powder to taste. Add water 1 teaspoon at a time until it drizzles easily; season with salt and pepper.
2
In a separate microwave-safe bowl, combine the jalapeno, radishes, the juice of half the lime, 1 teaspoon sugar (2 for 4 servings), and a pinch of salt. Microwave 30 seconds. Set aside, stirring occasionally. In a medium bowl, combine the cabbage, half the cilantro, the remaining lime juice, 1 teaspoon sugar, salt, pepper, and remaining lime zest.
3
In a large bowl, whisk together the tempura mix, half the Blackening Spice, 1/3 cup cold water (2/3 for 4 servings), and 1/2 teaspoon salt until smooth — add water a tablespoon at a time if too thick. Pat the tilapia dry and slice into strips about 3 inches long and 1 inch wide. Season with the remaining Blackening Spice, salt, and pepper. Stir the strips into the batter until coated. Line a plate with paper towels.
4
Heat a 1/4-inch layer of oil in a large heavy-bottomed pan over medium-high. Once a drop of batter sizzles immediately, add the coated fish in batches (shaking off excess batter). Cook until golden brown and cooked through, 1-2 minutes per side. Transfer to the paper towel-lined plate and season immediately with salt and pepper. USDA minimum: 145°F for fish.
5
Wrap the tortillas in damp paper towels and microwave until warm and pliable, about 30 seconds.
6
Divide the tortillas between plates. Fill with the slaw (drained) and the fried tilapia. Top with the chipotle mayo, remaining cilantro, and the pickled jalapeno and radishes (drained).
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Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Seafood
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

900
kcal
Calories
42
grams
Protein
88
grams
Carbs
41
grams
Fat
5
grams
Fiber
1850
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

About HelloFresh

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Among the prepared dishes in 's lineup, Baja Tilapia Tacos with HelloFresh's Baja Tilapia Tacos: 900 calories, 42g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 900 calories per serving, with 42g protein, enough to cover roughly 45 percent of a 2,000 calorie day.

A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

900 Calories
42g Protein
88g Carbs
41g Fat
5g Fiber
1850mg Sodium
Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Baja Tilapia Tacos?

Baja Tilapia Tacos contains 900 calories and 42 g of protein per serving, portioned as HelloFresh's Baja Tilapia Tacos: 900 calories, 42g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Baja Tilapia Tacos?

Baja Tilapia Tacos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Baja Tilapia Tacos?+
Baja Tilapia Tacos has 900 calories per serving, with 42g protein, 88g carbs, 41g fat.
Is Baja Tilapia Tacos high in protein?+
Yes. It delivers 42g of protein per serving, which we count as high-protein.
How long does Baja Tilapia Tacos take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Baja Tilapia Tacos list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Baja Tilapia Tacos cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Baja Tilapia Tacos work for?+
It is tagged High Protein, Pork-free.
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