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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein17% · 40g
Carbs34% · 77g
Fat49% · 50g
4g
Fiber
1190mg
Sodium
4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
4g /100cal
Leaner than 25% of meals
vs Beef average
7% heavier
This990
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Cheddar Cheese
Fry Seasoning
Potatoes
Ground Beef
Ketchup
Mayonnaise
Tomato
Scallions
Demi-Baguette
Hot Sauce
Salt
Cooking Oil
Black Pepper
How to make it
1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Cut potatoes into ½-inch-thick wedges.
Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.
2
Meanwhile, trim and thinly slice scallions. Thinly slice tomato into rounds.
In a small bowl, combine mayonnaise, ketchup, and as much hot sauce as you like.
3
In a large bowl, combine scallions, beef*, half the Fry Seasoning (all for 4 servings), salt, and pepper. Form into two ½-inch-thick oval patties (four patties for 4).
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.
In the last minute of cooking, top patties with cheddar. Cover pan and cook until cheese melts, 30-60 seconds.
Keep covered off heat until ready to serve.
4
Halve and toast baguettes.
Spread a thin layer of secret sauce on cut sides of bottom baguette halves; top with patties and as much tomato as you like. Close to form subs. Halve on a diagonal.
Divide subs and potato wedges between plates. Serve with remaining secret sauce on the side for dipping.
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Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Cut potatoes into ½-inch-thick wedges.
Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes.
2
Step 2
Meanwhile, trim and thinly slice scallions. Thinly slice tomato into rounds.
In a small bowl, combine mayonnaise, ketchup, and as much hot sauce as you like.
3
Step 3
In a large bowl, combine scallions, beef*, half the Fry Seasoning (all for 4 servings), salt, and pepper. Form into two ½-inch-thick oval patties (four patties for 4).
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.
In the last minute of cooking, top patties with cheddar. Cover pan and cook until cheese melts, 30-60 seconds.
Keep covered off heat until ready to serve.
4
Step 4
Halve and toast baguettes.
Spread a thin layer of secret sauce on cut sides of bottom baguette halves; top with patties and as much tomato as you like. Close to form subs. Halve on a diagonal.
Divide subs and potato wedges between plates. Serve with remaining secret sauce on the side for dipping.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Cheddar Cheeseburger Subs with HelloFresh's Cheddar Cheeseburger Subs: 990 calories, 40g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 990 calories per serving and 40 g of protein, the numbers fit most balanced eating frameworks without adjustment.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
990Calories
40gProtein
77gCarbs
50gFat
4gFiber
1190mgSodium
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Cheddar Cheeseburger Subs?
Cheddar Cheeseburger Subs contains 990 calories and 40 g of protein per serving, portioned as HelloFresh's Cheddar Cheeseburger Subs: 990 calories, 40g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Cheddar Cheeseburger Subs?
Cheddar Cheeseburger Subs is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Cheddar Cheeseburger Subs?+
Cheddar Cheeseburger Subs has 990 calories per serving, with 40g protein, 77g carbs, 50g fat.
Is Cheddar Cheeseburger Subs high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high-protein.
How long does Cheddar Cheeseburger Subs take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Cheddar Cheeseburger Subs list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Cheddar Cheeseburger Subs cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Cheddar Cheeseburger Subs work for?+
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