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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein23% · 54g
Carbs25% · 60g
Fat52% · 55g
3g
Fiber
1290mg
Sodium
5.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
89th pctl
More protein than 89% of 1,474 meals
Protein density
5.6g /100cal
Leaner than 73% of meals
vs Pork average
0% lighter
This960
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Bacon
Shallot
Garlic
Tomato
Balsamic Vinegar
Italian Seasoning
Chicken Cutlets
Flatbreads
Basil Paste
Mayonnaise
Salt
Pepper
Olive Oil
Cooking Oil
Sugar
How to make it
1
• Adjust rack to top position and preheat oven to
450 degrees. Wash and dry produce.
• Heat a large dry pan over medium-high heat. Add
bacon; cook, turning occasionally and
adjusting heat if browning too quickly, until
crispy, 6-10 minutes. Turn off heat; transfer to a
paper-towel-lined plate. Wipe out pan and let
cool slightly.
2
• Meanwhile, halve tomato lengthwise and thinly
slice into half-moons. Halve, peel, and thinly slice
shallot. Peel and mince or grate garlic.
• In a small bowl, combine tomato, shallot, garlic,
balsamic vinegar, 1⁄4 tsp sugar, and a pinch of
Italian Seasoning (1⁄2 tsp sugar and a big pinch
of Italian Seasoning for 4 servings). Set aside
to marinate.
3
• Pat chicken dry with paper towels; place
between two large pieces of plastic wrap. Pound
with a mallet or rolling pin until chicken is about
1⁄2 inch thick. Season with remaining Italian
Seasoning, a pinch of salt, and pepper.
• Heat a drizzle of oil in pan used for bacon over
medium-high heat. Add chicken; cook until
browned and cooked through, 4-6 minutes
per side.
4
• Meanwhile, place flatbreads on a baking sheet.
Toast on top rack, flipping halfway through, until
golden, 3-4 minutes. Transfer to a cutting board;
halve crosswise.
• In a second small bowl, combine basil paste
and mayonnaise.
5
• Pour balsamic mixture from tomato salad into
two small serving bowls (four for 4 servings).
Add 1 tsp olive oil to each bowl; stir to combine.
• Spread flatbreads with basil mayo. Fill with
bacon, chicken, and as much tomato salad as
you like. Close sandwiches and halve crosswise.
6
• Divide any remaining tomato salad between
bowls. Divide sandwiches between plates. Serve
with balsamic dipper on the side.
Pork is fully cooked when internal temperature reaches 145°.
Poultry is fully cooked when internal temperature reaches 165°.
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• Adjust rack to top position and preheat oven to
450 degrees. Wash and dry produce.
• Heat a large dry pan over medium-high heat. Add
bacon; cook, turning occasionally and
adjusting heat if browning too quickly, until
crispy, 6-10 minutes. Turn off heat; transfer to a
paper-towel-lined plate. Wipe out pan and let
cool slightly.
2
Step 2
• Meanwhile, halve tomato lengthwise and thinly
slice into half-moons. Halve, peel, and thinly slice
shallot. Peel and mince or grate garlic.
• In a small bowl, combine tomato, shallot, garlic,
balsamic vinegar, 1⁄4 tsp sugar, and a pinch of
Italian Seasoning (1⁄2 tsp sugar and a big pinch
of Italian Seasoning for 4 servings). Set aside
to marinate.
3
Step 3
• Pat chicken dry with paper towels; place
between two large pieces of plastic wrap. Pound
with a mallet or rolling pin until chicken is about
1⁄2 inch thick. Season with remaining Italian
Seasoning, a pinch of salt, and pepper.
• Heat a drizzle of oil in pan used for bacon over
medium-high heat. Add chicken; cook until
browned and cooked through, 4-6 minutes
per side.
4
Step 4
• Meanwhile, place flatbreads on a baking sheet.
Toast on top rack, flipping halfway through, until
golden, 3-4 minutes. Transfer to a cutting board;
halve crosswise.
• In a second small bowl, combine basil paste
and mayonnaise.
5
Step 5
• Pour balsamic mixture from tomato salad into
two small serving bowls (four for 4 servings).
Add 1 tsp olive oil to each bowl; stir to combine.
• Spread flatbreads with basil mayo. Fill with
bacon, chicken, and as much tomato salad as
you like. Close sandwiches and halve crosswise.
6
Step 6
• Divide any remaining tomato salad between
bowls. Divide sandwiches between plates. Serve
with balsamic dipper on the side.
Pork is fully cooked when internal temperature reaches 145°.
Poultry is fully cooked when internal temperature reaches 165°.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Among the prepared dishes in 's lineup, Chicken, Bacon & Basil Mayo Sandwiches with HelloFresh's Chicken, Bacon & Basil Mayo Sandwiches: 960 calories, 54g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 960 calories per serving, with 54g protein, enough to cover roughly 48 percent of a 2,000 calorie day.
A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
960Calories
54gProtein
60gCarbs
55gFat
3gFiber
1290mgSodium
Daily calorie contribution48% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Chicken, Bacon & Basil Mayo Sandwiches?
Chicken, Bacon & Basil Mayo Sandwiches contains 960 calories and 54 g of protein per serving, portioned as HelloFresh's Chicken, Bacon & Basil Mayo Sandwiches: 960 calories, 54g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken, Bacon & Basil Mayo Sandwiches?
Chicken, Bacon & Basil Mayo Sandwiches is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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