A mid-priced seafood that 24% lighter than the average seafood meal and ranks in the 6th percentile for protein.
Value4/5
Protein1/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein14% · 21g
Carbs30% · 43g
Fat56% · 36g
4g
Fiber
1150mg
Sodium
3.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
6th pctl
More protein than 6% of 1,474 meals
Protein density
3.6g /100cal
Leaner than 15% of meals
vs Seafood average
24% lighter
This580
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sliced Dill Pickle
Baby Lettuce
Honey Dijon Dressing
Sourdough Bread
Mayonnaise
Celery
Canned Tuna
Salt
Olive Oil
Black Pepper
How to make it
1
Toast bread until golden brown.
2
Wash and dry produce.
Finely dice half the celery (all for 4 servings). Finely chop half the pickle (all for 4). Trim and discard root end from lettuce; separate leaves. Reserve a whole leaf for each sandwich; chop remaining leaves into bite-size pieces.
3
Open and drain tuna, squeezing out any excess liquid.
In a medium bowl, combine tuna, diced celery, mayonnaise, a big pinch of salt, pepper, and as much chopped pickle as you like.
In a large bowl, toss chopped lettuce, honey Dijon dressing, and a drizzle of olive oil until combined. Season with salt and pepper to taste.
4
Arrange half the bread slices on a cutting board; spread with tuna mixture. Top with lettuce leaves and remaining bread slices. Halve sandwiches on a diagonal.
Divide sandwiches between plates. Serve with salad on the side.
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Finely dice half the celery (all for 4 servings). Finely chop half the pickle (all for 4). Trim and discard root end from lettuce; separate leaves. Reserve a whole leaf for each sandwich; chop remaining leaves into bite-size pieces.
3
Step 3
Open and drain tuna, squeezing out any excess liquid.
In a medium bowl, combine tuna, diced celery, mayonnaise, a big pinch of salt, pepper, and as much chopped pickle as you like.
In a large bowl, toss chopped lettuce, honey Dijon dressing, and a drizzle of olive oil until combined. Season with salt and pepper to taste.
4
Step 4
Arrange half the bread slices on a cutting board; spread with tuna mixture. Top with lettuce leaves and remaining bread slices. Halve sandwiches on a diagonal.
Divide sandwiches between plates. Serve with salad on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Classic Tuna Sandwiches with HelloFresh's Classic Tuna Sandwiches: 580 calories, 21g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 580 calories per serving and 21 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A sandwich is a dish typically consisting variously of meat, cheese, sauces, and vegetables used as a filling between slices of bread, or placed atop a slice of bread; or, more generally, any dish in which bread serves as a container or wrapper for another food type. The sandwich began as a portable, convenient food in the Western world, and over time it has become prevalent worldwide. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
580Calories
21gProtein
43gCarbs
36gFat
4gFiber
1150mgSodium
Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Classic Tuna Sandwiches?
Classic Tuna Sandwiches contains 580 calories and 21 g of protein per serving, portioned as HelloFresh's Classic Tuna Sandwiches: 580 calories, 21g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Classic Tuna Sandwiches?
Classic Tuna Sandwiches is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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