CookUnity
✓ Available this week · Jul 13 – Jul 19, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories670
Total Fat24g
Total Carbohydrate72g
Protein37g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Meal that ranks in the 41th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
Protein23% · 37g
Carbs44% · 72g
Fat33% · 24g
5.5g
Protein / 100 cal
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary — add 30-second intervals if needed.
2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Shrimp Cacio e Pepe? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Shrimp Cacio e Pepeadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →Shrimp Cacio e Pepe
with Adobo Spice
By Chef Jose Garces
Dietary Info
Contains Tree NutHigh ProteinLow SugarEnergy Boost
Ingredients
BucatiniPecorino CheeseBrown SugarAllspiceShrimpBlack PepperCuminCooking SprayCinnamonSweet PaprikaCorn StarchSugarHeavy CreamKosher SaltCloveMonosodium GlutamateEspelette Pepper Ancho PowderCayenne PowderItalian Parsley
How to Reheat
Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.
- Microwave (recommended): Take it out of the packaging and microwave on HIGH for 2-3 minutes, then rest for 1 minute before serving.
- Oven: Set the oven to 350°F. Tent with foil and bake for 12-15 minutes until the center reaches 165°F.
Meal crafted by CookUnity — chef-made meals delivered weekly.
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in CookUnity's Shrimp Cacio e Pepe?
Shrimp Cacio e Pepe has 670 calories per serving from CookUnity.
How do you heat CookUnity's Shrimp Cacio e Pepe?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked — you're reheating, not cooking from scratch.
More CookUnity Meals You Might Like
Mission Style Vegetable Burrito
970 calories · 29g protein · 99g carbs · 55g fat · $11.49/serving
Vegan Bucatini alla Carbonara
750 calories · 24g protein · 94g carbs · 35g fat · $11.49/serving
Beef Stroganoff with Truffle & Pappardelle
1190 calories · 55g protein · 94g carbs · 59g fat · $11.49/serving
2024 Muchas Manos White Blend La Mancha Spain
Review this meal
You tried Shrimp Cacio e Pepe. Rate it below, no signup. Your review helps other diners choose.
Brand: CookUnity
Calories: 670 cal
Protein: 37g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
⭐ Leave a Review