CookUnity
✓ Available this week · Jul 20 to Jul 26, 2026
☆☆☆☆☆ Be the first to review →Nutrition Facts
Calories1030
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
4/ 10
MealFan's take
Niche pick
Meal.
Lightness1/5
Ease3/5
✋ Skip if
✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
Nutrition per serving
1030
Calories
Per serving, as packaged by CookUnity. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
Would you order this again?
Be the first to weigh in, it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters, it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.
2
Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients, avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
📷 Community photos
📸
Cooked Warming Falafel Pita? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Warming Falafel Pitaadd a photo 📸, it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →Would you order this meal again?
Warming Falafel Pita
with Carrot Hummus & Aleppo Slaw
By Chef Lena Elkousy
Dietary Info
Peanut FreeDairy FreeVeganClean EatingGreen Eating
Ingredients
Whole Wheat PitaChickpeasCarrotsOrganic TahiniCanned Organic ChickpeasJalapeno PeppersExtra Virgin Olive OilHimalayan Pink SaltOrganic ParsleyBaking SodaTahini Paste Organic CuminOrganic Apple Cider VinegarGarlicOnionCabbage Organic CorianderGreen OnionOrganic CilantroLemon JuiceRed CabbageAleppo PepperMaple SyrupPaprika
How to Reheat
Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.
- Microwave (recommended): Take it out of the packaging and microwave on HIGH for 2-3 minutes, then rest for 1 minute before serving.
- Oven: Set the oven to 350°F. Tent with foil and bake for 12-15 minutes until the center reaches 165°F.
Meal crafted by CookUnity, chef-made meals delivered weekly.
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Take the Quiz
No signup · Just answers
❓ Frequently asked questions
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
Ratings & reviews
No ratings yet, be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.
Frequently Asked Questions
How many calories in CookUnity's Warming Falafel Pita?
Warming Falafel Pita has 1030 calories per serving from CookUnity.
How do you heat CookUnity's Warming Falafel Pita?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. CookUnity meals are fully cooked, you're reheating, not cooking from scratch.
More CookUnity Meals You Might Like
Grilled Skirt Steak & Chimichurri
780 calories · 64g protein · 18g carbs · 53g fat · $11.49/serving
Chicken Tinga Empanadas
1070 calories · 55g protein · 76g carbs · 62g fat · $11.49/serving
Grilled Chicken with Carrot Thyme Purée
470 calories · 47g protein · 20g carbs · 22g fat · $11.49/serving
Blackened Shrimp and Cheddar Pancetta Risotto
860 calories · 37g protein · 85g carbs · 39g fat · $11.49/serving
⭐ Leave a Review