A budget-friendly poultry that 11% lighter than the average poultry meal and ranks in the 58th percentile for protein.
Value5/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein23% · 42.0g
Carbs22% · 41.0g
Fat55% · 45.0g
5.8g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
5.8g /100cal
Leaner than 75% of meals
vs Poultry average
11% lighter
This720
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Egg⚠ Milk⚠ Soy⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
3¾ oz mozzarella Milk
½ lb mushrooms
1 artisan bun EggMilkSoyWheat
8 oz tomato sauce
2 oz roasted red peppers
1 romaine heart
½ lb uncased Italian chicken sausage
How to make it
1
Prep ingredients. Finely chop ½ teaspoon garlic. Coarsely shred mozzarella on the large holes of a box grater. Trim and discard ends from mushrooms, then thinly slice. Split bread and brush cut sides with oil.
2
Make sauce. Preheat broiler with racks in the center and upper third. In a medium bowl, stir to combine chopped garlic, ½ cup tomato sauce (save rest for own use), ½ tablespoon oil, and ¼ teaspoon sugar. Season with salt and pepper.
3
Broil sausage & mushrooms. On a rimmed baking sheet, toss mushrooms with 1 tablespoon oil; season with salt and pepper. Pinch sausage into bite-sized pieces; scatter over mushrooms. Broil on top oven rack, stirring halfway, until sausage is cooked, 5–7 minutes (watch closely as broilers vary). Broil bread, cut-side up, directly on center oven rack until browned and crispy, 1–2 minutes (watch closely).
4
Prep salad. Meanwhile, finely chop roasted red peppers. Thinly slice lettuce crosswise, discarding root end. In a large bowl, whisk together 1 tablespoon vinegar and 2 tablespoons oil; season to taste with salt and pepper.
5
Finish & serve. Rub cut sides of bread with 1 whole garlic clove. Top with sausage & mushrooms, then sauce and cheese. Transfer to baking sheet; broil on top oven rack until cheese is melted and browned in spots, 1–2 minutes (watch closely). Add peppers and lettuce to bowl with dressing; toss to coat. Serve sausage & mushroom Parm with salad alongside. Enjoy!
6
Take it to the next level. Gremolata is one of our favorite Italian words. It's a chopped herb condiment of garlic, parsley, and lemon zest. Toss your mushrooms hot out of the oven with this mix in step 3 before broiling with cheese in step 5.
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Open-Faced Mushroom & Chicken Sausage Parm, served Dinnerly's Open Faced Mushroom & Chicken Sausage Parm: 720 calories, 42.0g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Open-Faced Mushroom & Chicken Sausage Parm?
Open-Faced Mushroom & Chicken Sausage Parm is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Open Faced Mushroom & Chicken Sausage Parm?+
Open Faced Mushroom & Chicken Sausage Parm has 720 calories per serving, with 42.0g protein, 41.0g carbs, 45.0g fat.
Is Open Faced Mushroom & Chicken Sausage Parm high in protein?+
Yes. It delivers 42.0g of protein per serving, which we count as high-protein.
How long does Open Faced Mushroom & Chicken Sausage Parm take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
What allergens does Open Faced Mushroom & Chicken Sausage Parm contain?+
It contains Egg, Milk, Soy, Wheat. Always confirm against the package label, as facilities are not certified allergen-free.
How much does Open Faced Mushroom & Chicken Sausage Parm cost?+
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I tracked my meal delivery spending through three summers. The pattern’s embarrassing: June hits, I promise myself...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 9 min read Updated June 2026 Opening I went vegan for 90 days while working 60-hour weeks. Not because I’m some wellness influencer with...
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 10 min read Updated June 2026 Opening I fed a family of six for three months using nothing but meal delivery services. My Costco...
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Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I’ve cooked through a lot of meal kits trying to impress dates. Some worked. Some did not....
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