Poultry that 24% lighter than the average poultry meal and ranks in the 28th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein22% · 34g
Carbs25% · 38g
Fat53% · 36g
5.5g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
5.5g /100cal
Leaner than 70% of meals
vs Poultry average
24% lighter
This620
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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No-Chop Onion Crunch Chicken Thighs, served Review of EveryPlate's No-Chop Onion Crunch Chicken Thighs. 620 calories, 34g protein, Poultry. Ingredients, recipe steps, and full nutrition info., is a Poultry dish from EveryPlate. Each portion contains 620 kcal, covering roughly 31 percent of a standard 2,000 calorie daily target.
In anatomy, the thigh is the area between the hip (pelvis) and the knee. Anatomically, it is part of the lower limb. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
No-Chop Onion Crunch Chicken Thighs is a EveryPlate meal
How many calories are in No-Chop Onion Crunch Chicken Thighs?
No-Chop Onion Crunch Chicken Thighs contains 620 kcal per serving, portioned as Review of EveryPlate's No-Chop Onion Crunch Chicken Thighs. 620 calories, 34g protein, Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers No-Chop Onion Crunch Chicken Thighs?
No-Chop Onion Crunch Chicken Thighs is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
