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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein26% · 49g
Carbs42% · 80g
Fat32% · 28g
6g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
80th pctl
More protein than 80% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Poultry average
0% lighter
This810
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Review of EveryPlate's Zucchini & Chicken Penne with Panko. 810 calories, 49g protein — Poultry. Ingredients, recipe steps, and full nutrition info. makes Zucchini & Chicken Penne with Panko one of the Poultry options in EveryPlate's rotating weekly lineup. The serving delivers 810 kcal, placing it at about 41 percent of a typical daily calorie goal.
Breadcrumbs are a culinary ingredient consisting of flour or crumbled bread of varying dryness, sometimes with seasonings added. They are used for a variety of purposes, including breading or crumbing foods before frying, topping casseroles, stuffing poultry, thickening stews, and adding inexpensive bulk to soups, meatloaves, and similar foods. [1]
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
810Calories
Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Zucchini & Chicken Penne with Panko is a EveryPlate meal
How many calories are in Zucchini & Chicken Penne with Panko?
Zucchini & Chicken Penne with Panko contains 810 kcal per serving, portioned as Review of EveryPlate's Zucchini & Chicken Penne with Panko. 810 calories, 49g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Zucchini & Chicken Penne with Panko?
Zucchini & Chicken Penne with Panko is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
