Seafood that 20% lighter than the average seafood meal and ranks in the 24th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Seafood lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 33g
Carbs42% · 65g
Fat37% · 25g
5.4g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
5.4g /100cal
Leaner than 68% of meals
vs Seafood average
20% lighter
This610
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Green Chef puts Garden Veggie & Shrimp Truffle Risotto with Review of Green Chef's Garden Veggie & Shrimp Truffle Risotto. 610 calories, 33g protein — Seafood. Ingredients, recipe steps, and full nutrition info. on the menu as a Seafood dish that holds up on a weeknight without asking much of the cook. At 610 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Risotto is an Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
610Calories
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Garden Veggie & Shrimp Truffle Risotto is a Green Chef meal
How many calories are in Garden Veggie & Shrimp Truffle Risotto?
Garden Veggie & Shrimp Truffle Risotto contains 610 kcal per serving, portioned as Review of Green Chef's Garden Veggie & Shrimp Truffle Risotto. 610 calories, 33g protein — Seafood. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Garden Veggie & Shrimp Truffle Risotto?
Garden Veggie & Shrimp Truffle Risotto is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Garden Veggie & Shrimp Truffle Risotto pork-free?
Garden Veggie & Shrimp Truffle Risotto is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
