Pork that 39% lighter than the average pork meal and ranks in the 28th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Pork lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein24% · 34g
Carbs32% · 46g
Fat44% · 28g
5.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
5.9g /100cal
Leaner than 77% of meals
vs Pork average
39% lighter
This580
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Pork Filet with Red Pepper Pan Sauce — Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef — USDA-certified organic pork, 580 cal, 34g protein per serving. Pre-portioned with compostable packaging.
Green Chef puts Pork Filet with Red Pepper Pan Sauce with Review of Green Chef's Pork Filet with Red Pepper Pan Sauce. 580 calories, 34g protein — Pork. Ingredients, recipe steps, and full nutrition info. on the menu as a Pork dish that holds up on a weeknight without asking much of the cook. At 580 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
580Calories
Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Pork Filet with Red Pepper Pan Sauce is a Green Chef meal
How many calories are in Pork Filet with Red Pepper Pan Sauce?
Pork Filet with Red Pepper Pan Sauce contains 580 kcal per serving, portioned as Review of Green Chef's Pork Filet with Red Pepper Pan Sauce. 580 calories, 34g protein — Pork. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Pork Filet with Red Pepper Pan Sauce?
Pork Filet with Red Pepper Pan Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
