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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein15% · 31g
Carbs41% · 85g
Fat44% · 41g
3.7g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
3.7g /100cal
Leaner than 17% of meals
vs Veggie average
4% heavier
This830
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Review of Green Chef's Spicy Coconut Curry Tofu & Broccoli. 830 calories, 31g protein — Veggie. Ingredients, recipe steps, and full nutrition info. makes Spicy Coconut Curry Tofu & Broccoli one of the Veggie options in Green Chef's rotating weekly lineup. The serving delivers 830 kcal, placing it at about 42 percent of a typical daily calorie goal.
Curry is a dish with a spicy sauce, initially in Indian cuisine, then modified by interchange with the Portuguese, followed by the British, and eventually thoroughly internationalised. Many curries are found in the cuisines of countries in Southeast Asia and East Asia. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
830Calories
Daily calorie contribution42% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Spicy Coconut Curry Tofu & Broccoli is a Green Chef meal
How many calories are in Spicy Coconut Curry Tofu & Broccoli?
Spicy Coconut Curry Tofu & Broccoli contains 830 kcal per serving, portioned as Review of Green Chef's Spicy Coconut Curry Tofu & Broccoli. 830 calories, 31g protein — Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Spicy Coconut Curry Tofu & Broccoli?
Spicy Coconut Curry Tofu & Broccoli is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
