Poultry that 24% lighter than the average poultry meal and ranks in the 71th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein29% · 46g
Carbs11% · 18g
Fat60% · 42g
7.4g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
7.4g /100cal
Leaner than 95% of meals
vs Poultry average
24% lighter
This620
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Among the Poultry dishes in Green Chef's lineup, Spicy Organic Chicken & Veggie Stir-Fry with Review of Green Chef's Spicy Organic Chicken & Veggie Stir-Fry. 620 calories, 46g protein — Poultry. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 620 kcal per serving, enough to cover roughly 31 percent of a 2,000 calorie day.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
620Calories
Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans
Spicy Organic Chicken & Veggie Stir-Fry is a Green Chef meal
How many calories are in Spicy Organic Chicken & Veggie Stir-Fry?
Spicy Organic Chicken & Veggie Stir-Fry contains 620 kcal per serving, portioned as Review of Green Chef's Spicy Organic Chicken & Veggie Stir-Fry. 620 calories, 46g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Spicy Organic Chicken & Veggie Stir-Fry?
Spicy Organic Chicken & Veggie Stir-Fry is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Spicy Organic Chicken & Veggie Stir-Fry keto?
Spicy Organic Chicken & Veggie Stir-Fry is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Spicy Organic Chicken & Veggie Stir Fry?+
Spicy Organic Chicken & Veggie Stir Fry has 620 calories per serving, with 46g protein, 18g carbs, 42g fat.
Is Spicy Organic Chicken & Veggie Stir Fry high in protein?+
Yes. It delivers 46g of protein per serving, which we count as high-protein.
Does Spicy Organic Chicken & Veggie Stir Fry list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Spicy Organic Chicken & Veggie Stir Fry work for?+
