Poultry that 36% lighter than the average poultry meal and ranks in the 38th percentile for protein.
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein29% · 36g
Carbs50% · 62g
Fat21% · 12g
6.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
38th pctl
More protein than 38% of 1,474 meals
Protein density
6.9g /100cal
Leaner than 90% of meals
vs Poultry average
36% lighter
This520
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Tamari Turkey & Broccoli Bowls, served Review of Green Chef's Tamari Turkey & Broccoli Bowls. 520 calories, 36g protein — Poultry. Ingredients, recipe steps, and full nutrition info., is a Poultry dish from Green Chef. Each portion contains 520 kcal, covering roughly 26 percent of a standard 2,000 calorie daily target.
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Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
520Calories
Daily calorie contribution26% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Tamari Turkey & Broccoli Bowls is a Green Chef meal
How many calories are in Tamari Turkey & Broccoli Bowls?
Tamari Turkey & Broccoli Bowls contains 520 kcal per serving, portioned as Review of Green Chef's Tamari Turkey & Broccoli Bowls. 520 calories, 36g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Tamari Turkey & Broccoli Bowls?
Tamari Turkey & Broccoli Bowls is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Tamari Turkey & Broccoli Bowls pork-free?
Tamari Turkey & Broccoli Bowls is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
