A mid-priced meal kit that 9% heavier than the average meal kit meal and ranks in the 41th percentile for protein.
Value4/5
Protein3/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Lower-carb plans
✋ Skip if
✕ You're chasing high protein✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein26% · 37g
Carbs8% · 11g
Fat66% · 43g
4g
Fiber
1390mg
Sodium
6.4g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
6.4g /100cal
Leaner than 86% of meals
vs Meal Kit average
9% heavier
This580
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz. Ground Beef
1 Romaine Heart
1 Roma Tomato
1½ oz. Thousand Island Dressing
1 oz. Bacon Bits
1 oz. Shredded Cheddar Cheese
1 tsp. Buttermilk-Dill Seasoning
How to make it
1
Place a large nonstick pan over medium-high heat and add 1 tsp. olive oil. Add the ground beef, buttermilk-dill seasoning, and a pinch of salt; break up the meat until no pink remains and the beef reaches 160°F, 4-6 minutes. Transfer to a plate. Continue with the recipe while the beef cooks.
2
Hold the romaine heart at the root end and coarsely chop the leaves. Core the tomato and cut into 1/2-inch dice.
3
Place the bacon in a single layer on a paper-towel-lined microwave-safe plate. Microwave until crisp, 1-2 minutes. Meanwhile, in a large mixing bowl, whisk together the dressing, 1 tablespoon water, and 1/4 tsp. salt. Add the tomatoes, romaine, and a pinch of salt and pepper; toss until fully coated.
4
Divide the salad between plates. Top with the seasoned ground beef, shredded cheese, and crispy bacon.
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puts Deconstructed Beef Cheeseburger (No Bun Included) with Home Chef's Deconstructed Beef Cheeseburger (No Bun Included): 580 calories, 37g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Deconstructed Beef Cheeseburger (No Bun Included)?
Deconstructed Beef Cheeseburger (No Bun Included) is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Deconstructed Beef Cheeseburger (No Bun Included)?+
Deconstructed Beef Cheeseburger (No Bun Included) has 580 calories per serving, with 37g protein, 11g carbs, 43g fat.
Is Deconstructed Beef Cheeseburger (No Bun Included) high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
How long does Deconstructed Beef Cheeseburger (No Bun Included) take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Deconstructed Beef Cheeseburger (No Bun Included) list its allergens?+
Home Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Deconstructed Beef Cheeseburger (No Bun Included) cost?+
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