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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein24% · 68g
Carbs18% · 52g
Fat58% · 75g
8g
Fiber
730mg
Sodium
6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
97th pctl
More protein than 97% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Lamb average
14% lighter
This1140
Avg1326
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Potatoes
Carrot
Button Mushrooms
Garlic
Beef Stock Concentrate
Lamb Chops
Scallions
Olive Oil
Cooking Oil
Butter
Salt
Black Pepper
How to make it
1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.
2
Toss potatoes on one side of a baking sheet with a drizzle of olive oil; season generously with salt and pepper.Toss carrots on empty side of sheet with a drizzle of olive oil; season with salt and pepper. (For 4 servings, divide between two sheets; roast potatoes on top rack and carrots on middle rack.) Roast on top rack until golden brown and crispy, 20-25 minutes.
3
While veggies roast, heat a drizzle of olive oil and 1 TBSP butter (2 TBSP for 4 servings) in a large pan over medium-high heat. Add mushrooms and cook, stirring occasionally, until golden brown and slightly crisp, 5-7 minutes. Season with salt and pepper.Turn off heat; transfer to a small bowl. Wipe out pan.
4
Meanwhile, pat steak* dry with paper towels; season generously all over with salt and pepper.Once mushrooms are done, heat a drizzle of oil in same pan over medium-high heat. Add steak and cook to desired doneness, 4-7 minutes per side.Turn off heat; transfer to a cutting board to rest. Wipe out pan.
5
Heat a drizzle of olive oil and 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium-high heat.Add garlic and scallion whites; cook until fragrant, 30 seconds.Stir in stock concentrate and ¼ cup water (⅓ cup for 4).Bring to a simmer, then stir in mushrooms and any resting juices from steak; cook until slightly thickened, 1-2 minutes.Remove pan from heat. Stir in sour cream until smooth. Season with salt and pepper.
6
Slice steak against the grain.Divide steak, potatoes, and carrots between plates. Spoon pan sauce over steak. Garnish with scallion greens and serve.
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Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Dice potatoes into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens.
2
Step 2
Toss potatoes on one side of a baking sheet with a drizzle of olive oil; season generously with salt and pepper.Toss carrots on empty side of sheet with a drizzle of olive oil; season with salt and pepper. (For 4 servings, divide between two sheets; roast potatoes on top rack and carrots on middle rack.) Roast on top rack until golden brown and crispy, 20-25 minutes.
3
Step 3
While veggies roast, heat a drizzle of olive oil and 1 TBSP butter (2 TBSP for 4 servings) in a large pan over medium-high heat. Add mushrooms and cook, stirring occasionally, until golden brown and slightly crisp, 5-7 minutes. Season with salt and pepper.Turn off heat; transfer to a small bowl. Wipe out pan.
4
Step 4
Meanwhile, pat steak* dry with paper towels; season generously all over with salt and pepper.Once mushrooms are done, heat a drizzle of oil in same pan over medium-high heat. Add steak and cook to desired doneness, 4-7 minutes per side.Turn off heat; transfer to a cutting board to rest. Wipe out pan.
5
Step 5
Heat a drizzle of olive oil and 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium-high heat.Add garlic and scallion whites; cook until fragrant, 30 seconds.Stir in stock concentrate and ¼ cup water (⅓ cup for 4).Bring to a simmer, then stir in mushrooms and any resting juices from steak; cook until slightly thickened, 1-2 minutes.Remove pan from heat. Stir in sour cream until smooth. Season with salt and pepper.
6
Step 6
Slice steak against the grain.Divide steak, potatoes, and carrots between plates. Spoon pan sauce over steak. Garnish with scallion greens and serve.
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HelloFresh's Lamb Chops with Mushroom Cream Sauce: 1140 calories, 68g protein. Lamb meal. Recipe, ingredients, and nutrition from MealFan. makes Lamb Chops with Mushroom Cream Sauce one of the prepared options in 's rotating weekly lineup. The serving delivers 1140 calories alongside 68g of protein, placing it at about 57 percent of a typical daily calorie goal.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1140Calories
68gProtein
52gCarbs
75gFat
8gFiber
730mgSodium
Daily calorie contribution57% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Lamb Chops with Mushroom Cream Sauce?
Lamb Chops with Mushroom Cream Sauce contains 1140 calories and 68 g of protein per serving, portioned as HelloFresh's Lamb Chops with Mushroom Cream Sauce: 1140 calories, 68g protein. Lamb meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Lamb Chops with Mushroom Cream Sauce?
Lamb Chops with Mushroom Cream Sauce is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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