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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein8% · 18g
Carbs44% · 96g
Fat48% · 46g
10g
Fiber
1420mg
Sodium
1.9g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
4th pctl
More protein than 4% of 1,474 meals
Protein density
1.9g /100cal
Leaner than 1% of meals
vs Veggie average
16% heavier
This930
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Fry Seasoning
Onion
Sweet Potato
Long Green Pepper
Mozzarella Cheese
Mushroom Stock Concentrate
Mayonnaise
Bold & Savory Steak Spice
Cremini Mushrooms
Dijon Mustard
Demi-Baguette
Olive Oil
Black Pepper
Salt
How to make it
1
Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.
Cut sweet potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper. Trim and slice mushrooms into ¼-inch-thick pieces (skip if your mushrooms are pre-sliced!).
2
Toss sweet potatoes on a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest in the next step), salt, and pepper.
Roast on top rack until golden brown and tender, 20-25 minutes.
3
While sweet potatoes roast, heat a large drizzle of olive oil in a large pan over medium-high heat. Add onion, green pepper, and remaining Fry Seasoning; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Season with salt and pepper.
Turn off heat; transfer to a medium bowl. Wipe out pan.
4
While veggies cook, in a small bowl, combine mayonnaise and mustard; season with salt and pepper.
Slice baguettes lengthwise, stopping before you cut all the way through. Place baguettes (cut sides up) on a second baking sheet. Toast on middle rack until lightly golden, 3-5 minutes.
5
Meanwhile, heat a large drizzle of olive oil in pan used for veggies over medium-high heat. Add mushrooms and cook, stirring occasionally, until browned and crispy, 5-7 minutes.
Season with half the Steak Spice (all for 4 servings) and salt; cook, stirring, until fragrant, 30 seconds.
Stir in stock concentrate and a splash of water. Cook until liquid has evaporated and mushrooms are saucy, 1-2 minutes.
Return veggies to pan with mushrooms; stir to combine.
6
Keeping toasted baguettes on sheet, spread cut sides with half the Dijon mayo. TIP: For an extra-saucy hoagie, use all the Dijon mayo.
Fill with mushroom mixture. Sprinkle with mozzarella. Return sheet to oven and bake until cheese melts, 2-3 minutes.
Divide hoagies and sweet potato wedges between plates. Serve with any remaining Dijon mayo on the side for dipping.
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Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.
Cut sweet potatoes into ½-inch-thick wedges. Halve, peel, and thinly slice onion. Halve, core, and thinly slice green pepper. Trim and slice mushrooms into ¼-inch-thick pieces (skip if your mushrooms are pre-sliced!).
2
Step 2
Toss sweet potatoes on a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest in the next step), salt, and pepper.
Roast on top rack until golden brown and tender, 20-25 minutes.
3
Step 3
While sweet potatoes roast, heat a large drizzle of olive oil in a large pan over medium-high heat. Add onion, green pepper, and remaining Fry Seasoning; cook, stirring occasionally, until softened and lightly browned, 5-7 minutes. Season with salt and pepper.
Turn off heat; transfer to a medium bowl. Wipe out pan.
4
Step 4
While veggies cook, in a small bowl, combine mayonnaise and mustard; season with salt and pepper.
Slice baguettes lengthwise, stopping before you cut all the way through. Place baguettes (cut sides up) on a second baking sheet. Toast on middle rack until lightly golden, 3-5 minutes.
5
Step 5
Meanwhile, heat a large drizzle of olive oil in pan used for veggies over medium-high heat. Add mushrooms and cook, stirring occasionally, until browned and crispy, 5-7 minutes.
Season with half the Steak Spice (all for 4 servings) and salt; cook, stirring, until fragrant, 30 seconds.
Stir in stock concentrate and a splash of water. Cook until liquid has evaporated and mushrooms are saucy, 1-2 minutes.
Return veggies to pan with mushrooms; stir to combine.
6
Step 6
Keeping toasted baguettes on sheet, spread cut sides with half the Dijon mayo. TIP: For an extra-saucy hoagie, use all the Dijon mayo.
Fill with mushroom mixture. Sprinkle with mozzarella. Return sheet to oven and bake until cheese melts, 2-3 minutes.
Divide hoagies and sweet potato wedges between plates. Serve with any remaining Dijon mayo on the side for dipping.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Mushroom & Mozzarella Hoagies: 930 calories, 18g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. makes Mushroom & Mozzarella Hoagies one of the prepared options in 's rotating weekly lineup. The serving delivers 930 calories alongside 18g of protein, placing it at about 47 percent of a typical daily calorie goal.
A submarine sandwich, commonly known as a sub, is a type of American cold or hot sandwich made from a submarine roll that is split lengthwise and filled with meats, cheeses, vegetables, and condiments. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
930Calories
18gProtein
96gCarbs
46gFat
10gFiber
1420mgSodium
Daily calorie contribution47% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Mushroom & Mozzarella Hoagies?
Mushroom & Mozzarella Hoagies contains 930 calories and 18 g of protein per serving, portioned as HelloFresh's Mushroom & Mozzarella Hoagies: 930 calories, 18g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Mushroom & Mozzarella Hoagies?
Mushroom & Mozzarella Hoagies is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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