Oven Baked Sweet Chili Chicken
Blue ApronPoultry
✓ Available this week · Jul 13 – Jul 19, 2026
☆☆☆☆☆ Be the first to review →🍽 2 servings · 📊 Easy
Nutrition Facts
2 serving(s)
Calories780
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Poultry that 4% lighter than the average poultry meal.
Lightness2/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Poultry loversThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
780
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Chinese
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Boneless Chicken Breast Pieces
½ cup Long Grain White Rice
6 oz Green Beans
2 tbsp Mayonnaise
3 tbsp Sweet Chili Sauce
1 tbsp Sambal Oelek
3 tbsp East Asian-Style Sautéed Aromatics
3 tbsp Roasted Peanuts
1 each Single-Use Aluminum Tray
How to make it
1
Position a rack in the center of the oven and heat to 450°F. Rinse and drain the rice. Rinse and dry the green beans; snap off stem ends. Lightly oil the tray. Combine the rice, sauteed aromatics, and 1 cup water in the tray. Season with salt and pepper and stir thoroughly.
2
Pat the chicken dry; season with salt and pepper. Arrange in an even layer on top of the base. Cover tightly with foil and bake 25 minutes. Remove the foil (leave oven on). Add the green beans in an even layer; drizzle with olive oil. Return to the oven uncovered 9-11 minutes until the rice and green beans are tender and the chicken is cooked through. USDA minimum: 165°F for chicken.
3
In a bowl, combine the mayonnaise, sweet chili sauce, and as much sambal oelek as you like. Serve the baked tray drizzled with the sauce. Top with peanuts.
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Blue Apron
Oven Baked Sweet Chili Chicken
Blue Apron puts Oven Baked Sweet Chili Chicken with with Aromatic Rice & Green Beans on the menu as a Poultry dish that holds up on a weeknight without asking much of the cook.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
- Position a rack in the center of the oven and heat to 450°F. Rinse and drain the rice. Rinse and dry the green beans; snap off stem ends. Lightly oil the tray. Combine the rice, sauteed aromatics, and 1 cup water in the tray. Season with salt and pepper and stir thoroughly.
- Pat the chicken dry; season with salt and pepper. Arrange in an even layer on top of the base. Cover tightly with foil and bake 25 minutes. Remove the foil (leave oven on). Add the green beans in an even layer; drizzle with olive oil. Return to the oven uncovered 9-11 minutes until the rice and green beans are tender and the chicken is cooked through. USDA minimum: 165°F for chicken.
- In a bowl, combine the mayonnaise, sweet chili sauce, and as much sambal oelek as you like. Serve the baked tray drizzled with the sauce. Top with peanuts.
Oven Baked Sweet Chili Chicken is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Oven Baked Sweet Chili Chicken?
Oven Baked Sweet Chili Chicken is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Oven Baked Sweet Chili Chicken chinese?
Oven Baked Sweet Chili Chicken is tagged as Chinese on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Oven Baked Sweet Chili Chicken take to prepare?
Oven Baked Sweet Chili Chicken is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.
❓ Frequently asked questions
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Frequently Asked Questions
How many calories in Blue Apron's Oven Baked Sweet Chili Chicken?
Oven Baked Sweet Chili Chicken has 780 calories per serving from Blue Apron.
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Brand: Blue Apron
Calories: 780 cal
Servings: 2
Pre-filled from our kitchen database · Boneless Chicken Breast Pieces, Long Grain White Rice, Green Beans, Mayonnaise, Sweet Chili Sauce, Sambal Oelek, East Asian-Style Sautéed Aromatics, Roasted Peanuts
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