Potato Mushroom Soup with Turkey

Potato Mushroom Soup with Turkey
HelloFreshPoultry
✓ Available this week · Jun 1 – Jun 7, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories990
Total Fat43g
Total Carbohydrate101g
Dietary Fiber11g
Protein42g
Sodium1910mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced poultry that 22% heavier than the average poultry meal and ranks in the 58th percentile for protein.
Value4/5
Protein3/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
990CALORIES
Protein18% · 42g
Carbs42% · 101g
Fat40% · 43g
11g
Fiber
1910mg
Sodium
4.2g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Poultry average
22% heavier
This990
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Dried Rosemary
Ground Turkey
Ciabatta
Carrot
Potatoes
Onion
Peas
Cream Cheese
Cream Sauce Base
Dried Thyme
Garlic
Cremini Mushrooms
Mushroom Stock Concentrate
Celery
Olive Oil
Cooking Oil
Butter
Salt
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Dice potatoes into ½-inch pieces. Halve, peel, and finely chop onion. Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Trim, peel, and halve carrots lengthwise; slice crosswise into ¼-inch-thick half-moons. Finely dice celery. Peel and mince or grate garlic.
2
Step 2
Heat a large drizzle of oil in a large pot over medium-high heat. Add potatoes, onion, thyme, rosemary, and a big pinch of salt. Cook, breaking up some of the potatoes and stirring occasionally, until lightly browned, 4-6 minutes.Add a drizzle of oil, mushrooms, carrots, and celery; season with salt. Cook, stirring, until veggies are softened, 5-7 minutes more.Add garlic to pot; cook, stirring frequently, until fragrant, 1-2 minutes more.
3
Step 3
Add peas, stock concentrates, ½ tsp salt (1 tsp for 4 servings), and 2½ cups water (4½ cups for 4) to pot with veggies. Cover and bring to a boil, then reduce to a low simmer. Cook until potatoes are fork-tender, 10-12 minutes.
4
Step 4
While soup cooks, tear ciabatta into bite-size pieces.Toss on a baking sheet with a drizzle of olive oil, salt, and pepper. Bake on top rack until golden brown, 3-5 minutes.
5
Step 5
Once potatoes are fork-tender, stir cream sauce base and cream cheese into soup. Cook, stirring occasionally, until slightly thickened, 2-4 minutes. Turn off heat.Stir in 1 TBSP butter (2 TBSP for 4 servings) until melted; taste and season with salt and pepper.
6
Step 6
Divide soup between bowls. Top each bowl with a few croutons and serve. TIP: Don’t add all the croutons just yet! Add as you eat to keep them nice and crispy.
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68ae9600903f39c73a195afe-952ce11a-bd23a076
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

990
kcal
Calories
42
grams
Protein
101
grams
Carbs
43
grams
Fat
11
grams
Fiber
1910
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

64b6744ad4684302b8753c0a-2b39fdf0
Dried Rosemary
5613edecf8b25e003c8b4567-98a80922
Ground Turkey
64b6744aa7c1f8a1e13bab34-1685821b
Ciabatta
64b67451a7c1f8a1e13bae05-d38c643b
Carrot
674894a1989edba91be33e2b-941572a0
Potatoes
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
64b6744dd4684302b8753dac-03f5d99f
Peas
64b67452d4684302b8753f7c-c4ebcbcb
Cream Cheese
5d83b5be549f805d015f41d0-4e80ada0
Cream Sauce Base
64b6744bd4684302b8753c79-2e5d5ec0
Dried Thyme
64b67450d4684302b8753ea7-0c2bcb98
Garlic
5642260ffd2cb9dc3f8b4567-8c74bc6b
Cremini Mushrooms
5cdb0a9ba234650008027048-cb16895e
Mushroom Stock Concentrate
64b67451d4684302b8753f36-1f61718a
Celery
🥘
Olive Oil
🥘
Cooking Oil
🥘
Butter
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-ba146a00

Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Dice potatoes into ½-inch pieces. Halve, peel, and finely chop onion. Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Trim, peel, and halve carrots lengthwise; slice crosswise into ¼-inch-thick half-moons. Finely dice celery. Peel and mince or grate garlic.

2

Step 2

step-598fdd10

Heat a large drizzle of oil in a large pot over medium-high heat. Add potatoes, onion, thyme, rosemary, and a big pinch of salt. Cook, breaking up some of the potatoes and stirring occasionally, until lightly browned, 4-6 minutes.Add a drizzle of oil, mushrooms, carrots, and celery; season with salt. Cook, stirring, until veggies are softened, 5-7 minutes more.Add garlic to pot; cook, stirring frequently, until fragrant, 1-2 minutes more.

3

Step 3

step-c955a120

Add peas, stock concentrates, ½ tsp salt (1 tsp for 4 servings), and 2½ cups water (4½ cups for 4) to pot with veggies. Cover and bring to a boil, then reduce to a low simmer. Cook until potatoes are fork-tender, 10-12 minutes.

4

Step 4

step-ec6cde30

While soup cooks, tear ciabatta into bite-size pieces.Toss on a baking sheet with a drizzle of olive oil, salt, and pepper. Bake on top rack until golden brown, 3-5 minutes.

5

Step 5

step-e6a59740

Once potatoes are fork-tender, stir cream sauce base and cream cheese into soup. Cook, stirring occasionally, until slightly thickened, 2-4 minutes. Turn off heat.Stir in 1 TBSP butter (2 TBSP for 4 servings) until melted; taste and season with salt and pepper.

6

Step 6

step-0c892a50

Divide soup between bowls. Top each bowl with a few croutons and serve. TIP: Don’t add all the croutons just yet! Add as you eat to keep them nice and crispy.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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HelloFresh's Potato Mushroom Soup with Turkey: 990 calories, 42g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. makes Potato Mushroom Soup with Turkey one of the prepared options in 's rotating weekly lineup. The serving delivers 990 calories alongside 42g of protein, placing it at about 50 percent of a typical daily calorie goal.

Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

990 Calories
42g Protein
101g Carbs
43g Fat
11g Fiber
1910mg Sodium
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Potato Mushroom Soup with Turkey?

Potato Mushroom Soup with Turkey contains 990 calories and 42 g of protein per serving, portioned as HelloFresh's Potato Mushroom Soup with Turkey: 990 calories, 42g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Potato Mushroom Soup with Turkey?

Potato Mushroom Soup with Turkey is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Potato Mushroom Soup with Turkey?+
Potato Mushroom Soup with Turkey has 990 calories per serving, with 42g protein, 101g carbs, 43g fat.
Is Potato Mushroom Soup with Turkey high in protein?+
Yes. It delivers 42g of protein per serving, which we count as high-protein.
How long does Potato Mushroom Soup with Turkey take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Potato Mushroom Soup with Turkey list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Potato Mushroom Soup with Turkey cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Potato Mushroom Soup with Turkey work for?+
It is tagged High Protein, Pork-free.
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