A mid-priced poultry that 26% lighter than the average poultry meal and ranks in the 65th percentile for protein.
Value4/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein29% · 44g
Carbs45% · 68g
Fat26% · 18g
9g
Fiber
1110mg
Sodium
7.3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
7.3g /100cal
Leaner than 93% of meals
vs Poultry average
26% lighter
This600
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Carrots
Lime
Scallions
Chicken Cutlets
Bulgogi Sauce
Sesame Seeds
Salt
Pepper
Cooking Oil
Butter
Olive Oil
Jasmine Rice
How to make it
1
• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
• Trim, peel, and cut carrots into ½-inch-thick rounds. Zest and quarter lime. Trim and thinly slice scallions, separating whites from greens.
2
• In a small pot, combine rice, ¾ cup water (1 ½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.
• Keep covered off heat until ready to serve.
3
• While rice cooks, toss carrots on one side of a baking sheet with a drizzle of olive oil, salt, and pepper. (For 4 servings, spread out across entire sheet.)
• Roast carrots on top rack for 10 minutes (you’ll add the pork then).
4
• Meanwhile, pat pork* dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes.
• Once carrots have roasted 10 minutes, stir carrots and carefully place seared pork on opposite side. (For 4 servings, place pork on a second sheet; roast on middle rack.)
• Return to top rack; roast until pork is cooked through and carrots are tender, 10-12 minutes more.
5
• When pork and carrots have 5 minutes left, melt 1 TBSP butter in pan used for pork over medium-high heat. Add scallion whites and cook until fragrant, 1-2 minutes.
• Stir in bulgogi sauce and 1 TBSP water. Bring to a simmer, stirring, until warmed through, 2-3 minutes. Turn off heat. TIP: If sauce is too thick, stir in a splash more water.
6
• Fluff rice with a fork. Stir in half the lime zest (add more if you like), 1 TBSP butter, and a squeeze of lime juice; season with salt and pepper.
• Thinly slice pork crosswise.
• Divide rice, pork, and carrots between plates. Drizzle pork with sauce. Sprinkle with scallion greens and sesame seeds. Serve with remaining lime wedges on the side.
Poultry is fully cooked when internal temperature reaches 165°.
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• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.
• Trim, peel, and cut carrots into ½-inch-thick rounds. Zest and quarter lime. Trim and thinly slice scallions, separating whites from greens.
2
Step 2
• In a small pot, combine rice, ¾ cup water (1 ½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.
• Keep covered off heat until ready to serve.
3
Step 3
• While rice cooks, toss carrots on one side of a baking sheet with a drizzle of olive oil, salt, and pepper. (For 4 servings, spread out across entire sheet.)
• Roast carrots on top rack for 10 minutes (you’ll add the pork then).
4
Step 4
• Meanwhile, pat pork* dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes.
• Once carrots have roasted 10 minutes, stir carrots and carefully place seared pork on opposite side. (For 4 servings, place pork on a second sheet; roast on middle rack.)
• Return to top rack; roast until pork is cooked through and carrots are tender, 10-12 minutes more.
5
Step 5
• When pork and carrots have 5 minutes left, melt 1 TBSP butter in pan used for pork over medium-high heat. Add scallion whites and cook until fragrant, 1-2 minutes.
• Stir in bulgogi sauce and 1 TBSP water. Bring to a simmer, stirring, until warmed through, 2-3 minutes. Turn off heat. TIP: If sauce is too thick, stir in a splash more water.
6
Step 6
• Fluff rice with a fork. Stir in half the lime zest (add more if you like), 1 TBSP butter, and a squeeze of lime juice; season with salt and pepper.
• Thinly slice pork crosswise.
• Divide rice, pork, and carrots between plates. Drizzle pork with sauce. Sprinkle with scallion greens and sesame seeds. Serve with remaining lime wedges on the side.
Poultry is fully cooked when internal temperature reaches 165°.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Roasted Bulgogi Lime Chicken one of the prepared options in 's rotating weekly lineup. The serving delivers 600 calories alongside 44g of protein, placing it at about 30 percent of a typical daily calorie goal.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
600Calories
44gProtein
68gCarbs
18gFat
9gFiber
1110mgSodium
Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Roasted Bulgogi Lime Chicken?
Roasted Bulgogi Lime Chicken contains 600 calories and 44 g of protein per serving.
Which meal service offers Roasted Bulgogi Lime Chicken?
Roasted Bulgogi Lime Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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