Steak Skewers & Chaufa Rice

Steak Skewers & Chaufa Rice
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Hard  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories970
Total Fat51g
Total Carbohydrate86g
Dietary Fiber6g
Protein37g
Sodium2410mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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6/ 10
MealFan's take
Decent, with trade-offs
A mid-priced beef that 5% heavier than the average beef meal and ranks in the 41th percentile for protein.
Value4/5
Protein3/5
Lightness1/5
Ease4/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
970CALORIES
Protein16% · 37g
Carbs36% · 86g
Fat48% · 51g
6g
Fiber
2410mg
Sodium
3.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
3.8g /100cal
Leaner than 20% of meals
vs Beef average
5% heavier
This970
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Peas
Cumin
Soy Sauce
Ranch Steak
Wooden Skewers
Mayonnaise
Garlic-Ginger Scallion Paste
Dried Oregano
Bell Pepper
Jasmine Rice
Cilantro
Chimichurri
Salt
Black Pepper
Cooking Oil
How to make it
1
In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to use. While rice cooks, wash and dry produce. Place skewers in a shallow dish and cover with water to soak (this helps prevent the skewers from burning!).  Core, deseed, and dice bell pepper into ¼-inch pieces. Roughly chop cilantro.
2
Pat steak* dry with paper towels; cut into ½-inch cubes. In a medium bowl, combine steak with half the oregano, half the cumin, half the garlic-ginger scallion paste, a pinch of salt, and pepper (all the oregano and cumin for 4 servings). TIP: The scallion paste and chimichurri look alike—be sure to read packet labels! Set aside to marinate.
3
In a small bowl, combine chimichurri and mayonnaise. Refrigerate until ready to use.
4
Carefully thread marinated steak onto skewers (you should have 6-8 skewers; 12-16 skewers for 4 servings). Heat a drizzle of oil in a large pan (or grill pan) over medium-high heat. Working in batches, add steak skewers in a single layer and cook until browned and cooked through, 3-5 minutes per side. Transfer skewers to a plate and tent with foil to keep warm.
5
Heat a drizzle of oil in a second large, preferably nonstick, pan over medium-high heat. Add bell pepper; cook, stirring occasionally, until slightly tender, 2-3 minutes. Stir in peas and rice in a single layer. Cook, undisturbed, until peas are warmed through and rice is slightly crispy on bottom, 2-3 minutes. Add soy sauce and remaining garlic-ginger scallion paste; stir, breaking up rice, until everything is coated. Season with salt and pepper if desired.
6
Divide chaufa rice between plates; top with steak skewers and drizzle with as much creamy chimichurri as you like. Garnish with cilantro and serve.
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HFUSRC-R17995A_Hero_ChimichurriSteakSkewersAndChaufaRice_W02_2026-fb7838c7
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Hard
Price / serving
$9–$12/serving

Nutrition Per Serving

970
kcal
Calories
37
grams
Protein
86
grams
Carbs
51
grams
Fat
6
grams
Fiber
2410
mg
Sodium

Dietary Info

Easy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64b6744dd4684302b8753dac-03f5d99f
Peas
64b67451a1aa6db20ea0d665-21f78d25
Cumin
64b6744ca1aa6db20ea0d41e-288fbe27
Soy Sauce
5a5fb3c32c3e084568258352-44ec0f84
Ranch Steak
64b67450a1aa6db20ea0d5f9-e1966153
Wooden Skewers
64b67450d4684302b8753ed4-c4904ce9
12,onnaise
674894f7705b9943d7cd7c22-f13a9def
Garlic-Ginger Scallion Paste
64b67452a1aa6db20ea0d6c1-96f80817
Dried Oregano
64b67452d4684302b8753fb4-223e83a7
Bell Pepper
64b67452a1aa6db20ea0d6a5-b25fe97e
Jasmine Rice
64b6744cd4684302b8753d06-6b429021
Cilantro
64b6744dd4684302b8753d9f-4ac77f00
Chimichurri
🥘
Salt
🥘
Black Pepper
🥘
Cooking Oil

How to Make It

1

Step 1

In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

Keep covered off heat until ready to use.

While rice cooks, wash and dry produce. Place skewers in a shallow dish and cover with water to soak (this helps prevent the skewers from burning!). 

Core, deseed, and dice bell pepper into ¼-inch pieces. Roughly chop cilantro.

2

Step 2

Pat steak* dry with paper towels; cut into ½-inch cubes.
In a medium bowl, combine steak with half the oregano, half the cumin, half the garlic-ginger scallion paste, a pinch of salt, and pepper (all the oregano and cumin for 4 servings). TIP: The scallion paste and chimichurri look alike—be sure to read packet labels!
Set aside to marinate.

3

Step 3

In a small bowl, combine chimichurri and mayonnaise.

Refrigerate until ready to use.

4

Step 4

Carefully thread marinated steak onto skewers (you should have 6-8 skewers; 12-16 skewers for 4 servings).

Heat a drizzle of oil in a large pan (or grill pan) over medium-high heat. Working in batches, add steak skewers in a single layer and cook until browned and cooked through, 3-5 minutes per side.

Transfer skewers to a plate and tent with foil to keep warm.

5

Step 5

Heat a drizzle of oil in a second large, preferably nonstick, pan over medium-high heat. Add bell pepper; cook, stirring occasionally, until slightly tender, 2-3 minutes.

Stir in peas and rice in a single layer. Cook, undisturbed, until peas are warmed through and rice is slightly crispy on bottom, 2-3 minutes. Add soy sauce and remaining garlic-ginger scallion paste; stir, breaking up rice, until everything is coated. Season with salt and pepper if desired.

6

Step 6

Divide chaufa rice between plates; top with steak skewers and drizzle with as much creamy chimichurri as you like. Garnish with cilantro and serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Steak Skewers & Chaufa Rice, served HelloFresh's Steak Skewers & Chaufa Rice: 970 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from . Each portion contains 970 calories and 37 grams of protein, covering roughly 49 percent of a standard 2,000 calorie daily target.

Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa —or, less commonly, Oryza glaberrima. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

970 Calories
37g Protein
86g Carbs
51g Fat
6g Fiber
2410mg Sodium
Daily calorie contribution49% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Steak Skewers & Chaufa Rice?

Steak Skewers & Chaufa Rice contains 970 calories and 37 g of protein per serving, portioned as HelloFresh's Steak Skewers & Chaufa Rice: 970 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Steak Skewers & Chaufa Rice?

Steak Skewers & Chaufa Rice is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Steak Skewers & Chaufa Rice?+
Steak Skewers & Chaufa Rice has 970 calories per serving, with 37g protein, 86g carbs, 51g fat.
Is Steak Skewers & Chaufa Rice high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
How long does Steak Skewers & Chaufa Rice take to make?+
About 10 minutes, rated hard difficulty, and it serves 2.
Does Steak Skewers & Chaufa Rice list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Steak Skewers & Chaufa Rice cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Steak Skewers & Chaufa Rice work for?+
It is tagged Easy Prep, Pork-free.
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