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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein22% · 37g
Carbs44% · 75g
Fat34% · 26g
3g
Fiber
1800mg
Sodium
5.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Pork average
25% lighter
This720
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Lo Mein Noodles
Sweet Thai Chili Sauce
Sweet Soy Glaze
Scallions
Coleslaw Mix
Sriracha
Garlic Powder
Pork Chops
Peanuts
Butter
Cooking Oil
How to make it
1
Bring a large pot of water to a boil. Wash and dry produce. Trim and slice scallions whites into 1/2 inch batons, thinly slice the greens.
2
Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes, then drain.
3
Pat pork dry with paper towels; thinly slice into strips crosswise. Season pork all over with salt and pepper.
4
Heat a drizzle of oil in a large pan over medium high heat. Add pork in an even layer and cook, stirring occassionally 3-5 minutes. Transfer pork to a plate and wipe out pan.
5
Heat another drizzle of oil in the same pan used for the pork. Add the scallion whites, coleslaw mix, garlic powder, salt and pepper. Cook, sitrring occassionally, until the scallions are fragrant and the veggies start to soften, 1-2 minutes.
6
Return pork back to pan with veggies. Add sweet soy glaze, sweet thai chili, as much sriracha as you'd like, and 1/3 cup of water (2/3 cup for 4) to pork and veggies; stir to combine. Add noodles and remove pan from heat. Stir in 1 TBSP butter (2 TBSP for 4). Taste and season with salt and pepper if desired.
7
Divide lo mein between shallow bowls. Top with scallion greens.
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Bring a large pot of water to a boil. Wash and dry produce. Trim and slice scallions whites into 1/2 inch batons, thinly slice the greens.
2
Step 2
Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes, then drain.
3
Step 3
Pat pork dry with paper towels; thinly slice into strips crosswise. Season pork all over with salt and pepper.
4
Step 4
Heat a drizzle of oil in a large pan over medium high heat. Add pork in an even layer and cook, stirring occassionally 3-5 minutes. Transfer pork to a plate and wipe out pan.
5
Step 5
Heat another drizzle of oil in the same pan used for the pork. Add the scallion whites, coleslaw mix, garlic powder, salt and pepper. Cook, sitrring occassionally, until the scallions are fragrant and the veggies start to soften, 1-2 minutes.
6
Step 6
Return pork back to pan with veggies. Add sweet soy glaze, sweet thai chili, as much sriracha as you'd like, and 1/3 cup of water (2/3 cup for 4) to pork and veggies; stir to combine. Add noodles and remove pan from heat. Stir in 1 TBSP butter (2 TBSP for 4). Taste and season with salt and pepper if desired.
7
Step 7
Divide lo mein between shallow bowls. Top with scallion greens.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Sweet & Spicy Pork Chop Lo Mein with HelloFresh's Sweet & Spicy Pork Chop Lo Mein: 720 calories, 37g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 720 calories per serving and 37 g of protein, the numbers fit most balanced eating frameworks without adjustment.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
720Calories
37gProtein
75gCarbs
26gFat
3gFiber
1800mgSodium
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Sweet & Spicy Pork Chop Lo Mein?
Sweet & Spicy Pork Chop Lo Mein contains 720 calories and 37 g of protein per serving, portioned as HelloFresh's Sweet & Spicy Pork Chop Lo Mein: 720 calories, 37g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Sweet & Spicy Pork Chop Lo Mein?
Sweet & Spicy Pork Chop Lo Mein is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Sweet & Spicy Pork Chop Lo Mein?+
Sweet & Spicy Pork Chop Lo Mein has 720 calories per serving, with 37g protein, 75g carbs, 26g fat.
Is Sweet & Spicy Pork Chop Lo Mein high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
How long does Sweet & Spicy Pork Chop Lo Mein take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Sweet & Spicy Pork Chop Lo Mein list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Sweet & Spicy Pork Chop Lo Mein cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Sweet & Spicy Pork Chop Lo Mein work for?+
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