Sweet Heat Steak & Shishito Pepper Rice Bowls

Sweet Heat Steak & Shishito Pepper Rice Bowls
HelloFreshBeef
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories810
Total Fat29g
Total Carbohydrate98g
Dietary Fiber2g
Protein33g
Sodium1250mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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6.5/ 10
MealFan's take
Decent, with trade-offs
A mid-priced beef that 12% lighter than the average beef meal and ranks in the 24th percentile for protein.
Value4/5
Protein2/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
810CALORIES
Protein17% · 33g
Carbs50% · 98g
Fat33% · 29g
2g
Fiber
1250mg
Sodium
4.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Beef average
12% lighter
This810
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Cornstarch
Sweet Thai Chili Sauce
Jasmine Rice
Ranch Steak
Sweet Soy Glaze
Garlic-Ginger Scallion Paste
Lime
Crispy Fried Onions
Shishito Peppers
Cilantro
Sugar
Cooking Oil
Butter
Salt
Black Pepper
How to make it
1
Step 1
In a small pot, combine rice, 1¼ cups water (2¼ cups water for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.
2
Step 2
While rice cooks, wash and dry produce. Using kitchen shears, trim stems from shishito peppers. Quarter lime. Roughly chop cilantro.
3
Step 3
Pat steak* dry with paper towels; cut into bite-size pieces. Place in a medium bowl and season all over with salt and pepper. Add cornstarch to bowl and toss to coat.Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook, stirring occasionally, until browned and cooked through, 2-3 minutes.Turn off heat; transfer to a plate. Wipe out pan.
4
Step 4
Heat a drizzle of oil in pan used for steak over medium-high heat. Add shishito peppers and cook, stirring occasionally, until browned and blistered, 2-3 minutes.
5
Step 5
Meanwhile, in a small bowl, combine chili sauce, 2½ TBSP sweet soy glaze, and ½ tsp sugar (5 TBSP sweet soy glaze and 1 tsp sugar for 4 servings). (Be sure to measure the sweet soy glaze—we sent more!)Transfer steak back to pan along with chili-soy mixture and 1 TBSP butter (2 TBSP for 4). Cook, stirring, until steak and peppers are thoroughly coated, 1-2 minutes.Remove from heat and stir in a squeeze of lime juice (big squeeze for 4).
6
Step 6
Fluff rice with a fork. Stir in garlic-ginger scallion paste. Season with salt and pepper.Divide rice between bowls and top with steak and shishito peppers. Sprinkle with crispy fried onions and cilantro. Serve with remaining lime wedges on the side.
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HFUSRC_R17839A_Hero_SweetHeatSteakAndShishitoPepperRiceBowls_W49_31_2025_Web-467ceb38
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

810
kcal
Calories
33
grams
Protein
98
grams
Carbs
29
grams
Fat
2
grams
Fiber
1250
mg
Sodium

Dietary Info

High ProteinQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64b67453d4684302b8753fe3-f3756238
Cornstarch
59d4ee992c3e087daf17c902-0aa2dcbe
Sweet Thai Chili Sauce
64b67452a1aa6db20ea0d6a5-b25fe97e
Jasmine Rice
5a5fb3c32c3e084568258352-44ec0f84
Ranch Steak
5e04ea2c1413cb766f30181c-b33fcca0
Sweet Soy Glaze
674894f7705b9943d7cd7c22-f13a9def
Garlic-Ginger Scallion Paste
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
5d893672d5991d6a071db150-d0dd4edf
Crispy Fried Onions
64b6744ba1aa6db20ea0d380-df4283ea
Shishito Peppers
64b6744cd4684302b8753d06-6b429021
Cilantro
🥘
Sugar
🥘
Cooking Oil
🥘
Butter
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-5b672400

In a small pot, combine rice, 1¼ cups water (2¼ cups water for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.Keep covered off heat until ready to serve.

2

Step 2

step-be57b510

While rice cooks, wash and dry produce. Using kitchen shears, trim stems from shishito peppers. Quarter lime. Roughly chop cilantro.

3

Step 3

step-221a2d20

Pat steak* dry with paper towels; cut into bite-size pieces. Place in a medium bowl and season all over with salt and pepper. Add cornstarch to bowl and toss to coat.Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook, stirring occasionally, until browned and cooked through, 2-3 minutes.Turn off heat; transfer to a plate. Wipe out pan.

4

Step 4

step-50bcd530

Heat a drizzle of oil in pan used for steak over medium-high heat. Add shishito peppers and cook, stirring occasionally, until browned and blistered, 2-3 minutes.

5

Step 5

step-0cc5cb40

Meanwhile, in a small bowl, combine chili sauce, 2½ TBSP sweet soy glaze, and ½ tsp sugar (5 TBSP sweet soy glaze and 1 tsp sugar for 4 servings). (Be sure to measure the sweet soy glaze—we sent more!)Transfer steak back to pan along with chili-soy mixture and 1 TBSP butter (2 TBSP for 4). Cook, stirring, until steak and peppers are thoroughly coated, 1-2 minutes.Remove from heat and stir in a squeeze of lime juice (big squeeze for 4).

6

Step 6

step-996a6750

Fluff rice with a fork. Stir in garlic-ginger scallion paste. Season with salt and pepper.Divide rice between bowls and top with steak and shishito peppers. Sprinkle with crispy fried onions and cilantro. Serve with remaining lime wedges on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Among the prepared dishes in 's lineup, Sweet Heat Steak & Shishito Pepper Rice Bowls with HelloFresh's Sweet Heat Steak & Shishito Pepper Rice Bowls: 810 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 810 calories per serving, with 33g protein, enough to cover roughly 41 percent of a 2,000 calorie day.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

810 Calories
33g Protein
98g Carbs
29g Fat
2g Fiber
1250mg Sodium
Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Sweet Heat Steak & Shishito Pepper Rice Bowls?

Sweet Heat Steak & Shishito Pepper Rice Bowls contains 810 calories and 33 g of protein per serving, portioned as HelloFresh's Sweet Heat Steak & Shishito Pepper Rice Bowls: 810 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Sweet Heat Steak & Shishito Pepper Rice Bowls?

Sweet Heat Steak & Shishito Pepper Rice Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Sweet Heat Steak & Shishito Pepper Rice Bowls?+
Sweet Heat Steak & Shishito Pepper Rice Bowls has 810 calories per serving, with 33g protein, 98g carbs, 29g fat.
Is Sweet Heat Steak & Shishito Pepper Rice Bowls high in protein?+
Yes. It delivers 33g of protein per serving, which we count as high-protein.
How long does Sweet Heat Steak & Shishito Pepper Rice Bowls take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Sweet Heat Steak & Shishito Pepper Rice Bowls list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Sweet Heat Steak & Shishito Pepper Rice Bowls cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Sweet Heat Steak & Shishito Pepper Rice Bowls work for?+
It is tagged High Protein, Quick, Easy Prep, Pork-free.
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