Cheese Omelet
Top Chef MealsAll / Saleable / Top Chef Meals Web
✓ Available this week · Jul 13 – Jul 19, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories830
Total Fat63g
Total Carbohydrate26g
Protein40g
Sodium990mg
Per serving, as packaged by Top Chef Meals. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
All / saleable / top chef meals web that ranks in the 51th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ All / Saleable / Top Chef Meals Web lovers✋ Skip if
✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Top Chef Meals🔄 Availability checked weekly
Nutrition per serving
Protein19% · 40g
Carbs13% · 26g
Fat68% · 63g
990mg
Sodium
4.8g
Protein / 100 cal
Per serving, as packaged by Top Chef Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
4.8g /100cal
Leaner than 52% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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Cheesy Cheese Omelet with sharp cheddar cheese & three farm-fresh eggs. A classic morning favorite. High-protein. Enjoy this comforting breakfast served with seasoned roasted red-skinned potatoes and a jumbo locally made Pork King™ breakfast sausage.
Price: $8.95 · Category: All / Saleable / Top Chef Meals Web
How to prepare
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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Frequently Asked Questions
How many calories in Top Chef Meals's Cheese Omelet?
Cheese Omelet has 830 calories per serving from Top Chef Meals.
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Brand: Top Chef Meals
Calories: 830 cal
Protein: 40g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
