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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 34g
Carbs34% · 63g
Fat48% · 40g
9g
Fiber
1680mg
Sodium
4.5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
4.5g /100cal
Leaner than 42% of meals
vs Veggie average
6% lighter
This750
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Tomato Paste
Tofu
Long Green Pepper
Tomato
Lime
Flour Tortillas
Scallions
Tex-Mex Paste
Southwest Spice Blend
Mexican Cheese Blend
Cooking Oil
Salt
Black Pepper
How to make it
1
Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce. Dice tomato. Core, deseed, and dice green pepper. Trim and thinly slice scallions. Quarter lime.
2
In a small bowl, combine tomato, scallions, a drizzle of oil, and juice from one lime wedge (two wedges for 4 servings). Season with salt and pepper.In a separate small bowl, combine sour cream with lime juice to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
3
Heat a drizzle of oil in a large pan over medium-high heat. Add green pepper, salt, and pepper; cook until just softened, 3-4 minutes. Transfer to a plate.Add another drizzle of oil to same pan. Add beef*, half the Tex-Mex paste, half the Southwest Spice Blend (you’ll use the rest of the Southwest Spice Blend later), salt, and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.Return green pepper to pan; stir to combine. Turn off heat.
4
Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place seam sides down in an 8-by-8-inch baking dish (9-by-13-inch dish for 4 servings) or an ovenproof pan.
5
In a medium bowl or liquid measuring cup, combine tomato paste, remaining Tex-Mex paste, remaining Southwest Spice Blend, and ½ cup water (¾ cup for 4 servings).Pour over enchiladas to thoroughly coat. Sprinkle with Mexican cheese blend.Bake on top rack until sauce is bubbly and cheese has melted, 3-5 minutes.
6
Top enchiladas with lime crema and pico de gallo. Divide between plates and serve with any remaining lime wedges on the side.
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Adjust rack to top position and preheat oven to 475 degrees. Wash and dry produce. Dice tomato. Core, deseed, and dice green pepper. Trim and thinly slice scallions. Quarter lime.
2
Step 2
In a small bowl, combine tomato, scallions, a drizzle of oil, and juice from one lime wedge (two wedges for 4 servings). Season with salt and pepper.In a separate small bowl, combine sour cream with lime juice to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
3
Step 3
Heat a drizzle of oil in a large pan over medium-high heat. Add green pepper, salt, and pepper; cook until just softened, 3-4 minutes. Transfer to a plate.Add another drizzle of oil to same pan. Add beef*, half the Tex-Mex paste, half the Southwest Spice Blend (you’ll use the rest of the Southwest Spice Blend later), salt, and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.Return green pepper to pan; stir to combine. Turn off heat.
4
Step 4
Place a small amount of filling on one half of each tortilla. Roll up tortillas, starting with filled sides, to create enchiladas. Place seam sides down in an 8-by-8-inch baking dish (9-by-13-inch dish for 4 servings) or an ovenproof pan.
5
Step 5
In a medium bowl or liquid measuring cup, combine tomato paste, remaining Tex-Mex paste, remaining Southwest Spice Blend, and ½ cup water (¾ cup for 4 servings).Pour over enchiladas to thoroughly coat. Sprinkle with Mexican cheese blend.Bake on top rack until sauce is bubbly and cheese has melted, 3-5 minutes.
6
Step 6
Top enchiladas with lime crema and pico de gallo. Divide between plates and serve with any remaining lime wedges on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Tex-Mex Tofu & Pepper Enchiladas with HelloFresh's Tex Mex Tofu & Pepper Enchiladas: 750 calories, 34g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 750 calories per serving and 34 g of protein, the numbers fit most balanced eating frameworks without adjustment.
An enchilada is a Mexican dish consisting of a corn tortilla rolled around a filling and covered with a savory sauce. Enchiladas can be filled with various ingredients, including meats, cheese, beans, potatoes, vegetables, or combinations. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
750Calories
34gProtein
63gCarbs
40gFat
9gFiber
1680mgSodium
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Tex-Mex Tofu & Pepper Enchiladas?
Tex-Mex Tofu & Pepper Enchiladas contains 750 calories and 34 g of protein per serving, portioned as HelloFresh's Tex Mex Tofu & Pepper Enchiladas: 750 calories, 34g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Tex-Mex Tofu & Pepper Enchiladas?
Tex-Mex Tofu & Pepper Enchiladas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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