A mid-priced poultry that 34% heavier than the average poultry meal and ranks in the 77th percentile for protein.
Value4/5
Protein4/5
Lightness1/5
Ease4/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You want high fiber
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein18% · 48g
Carbs31% · 81g
Fat51% · 59g
1g
Fiber
1610mg
Sodium
4.4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
4.4g /100cal
Leaner than 39% of meals
vs Poultry average
34% heavier
This1090
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Onion
Button Mushrooms
Chicken Stock Concentrate
Black Truffle Butter
Cream Sauce Base
Garlic
Italian Seasoning
Arborio Rice
Chicken Cutlets
Crispy Fried Onions
Parsley
Salt
Cooking Oil
Butter
Black Pepper
How to make it
1
In a medium pot, bring 5 cups water (8 cups for 4 servings) to a boil, then reduce to a low simmer. (You’ll use the water in Step 3.) Wash and dry produce. Halve, peel, and dice onion. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince or grate garlic. Pick parsley leaves from stems; roughly chop leaves.Pat chicken* dry with paper towels. Place on a plate and season all over with 2 tsp Italian Seasoning (4 tsp for 4), salt, and pepper. (You’ll use the rest of the Italian Seasoning in the next step.)
2
Heat a drizzle of oil in a large pan over medium heat. Add diced onion and cook, stirring occasionally, until softened and lightly browned, 3-4 minutes.Add rice, remaining Italian Seasoning, 1 TBSP plain butter (2 TBSP for 4 servings), and a big pinch of salt (we used ½ tsp; 1 tsp for 4). Cook, stirring often, until rice is translucent, 1-2 minutes.
3
Add 1 cup simmering water and three stock concentrates (six stock concentrates for 4 servings) to pan with rice mixture. Cook, stirring, until liquid has mostly absorbed.Repeat with remaining simmering water—adding ½ cup at a time and stirring until liquid has absorbed—until rice is al dente and mixture is creamy, 25-30 minutes. TIP: Depending on the size of your pan, you may need a little more or a little less liquid. If you prefer your risotto more al dente, cook for less time.
4
While risotto cooks, heat a drizzle of oil in a medium pan (large pan for 4 servings) over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken starts to brown too quickly, lower heat to medium and cover pan with lid. Turn off heat; transfer to a cutting board and tent with foil to keep warm. Rinse and wipe out pan.
5
Heat a drizzle of oil in pan used for chicken over medium-high heat. Add mushrooms and cook, stirring, until browned and softened, 3-4 minutes.Add garlic and cook until fragrant, 1 minute.Stir in ⅓ cup plain water (½ cup for 4 servings) and remaining stock concentrate, scraping up any browned bits from the bottom of pan. Bring to a simmer, then reduce heat to medium low. Cook until reduced and thickened, 2-3 minutes.Remove from heat; stir in sour cream, 1 TBSP cream sauce base (2 TBSP for 4), and 1 TBSP plain butter (2 TBSP for 4) until melted and combined. Taste and season with salt and pepper.
6
Add remaining cream sauce base (not the mushroom sauce!) to pan with risotto; stir to combine. Cook until slightly thickened, 1 minute more.Remove from heat; stir in truffle butter (for a subtler truffle flavor, use less truffle butter or simply replace with regular butter) and half the parsley (save the rest for serving) until melted and combined. TIP: Risotto should be a little loose and saucy right before serving; it will thicken as it cools. If too thick, add a splash of water.Taste and season with salt and pepper.
7
Slice chicken crosswise.Divide risotto between plates. Top with chicken, mushroom sauce, crispy onions, and remaining parsley. Serve.
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In a medium pot, bring 5 cups water (8 cups for 4 servings) to a boil, then reduce to a low simmer. (You’ll use the water in Step 3.) Wash and dry produce. Halve, peel, and dice onion. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Peel and mince or grate garlic. Pick parsley leaves from stems; roughly chop leaves.Pat chicken* dry with paper towels. Place on a plate and season all over with 2 tsp Italian Seasoning (4 tsp for 4), salt, and pepper. (You’ll use the rest of the Italian Seasoning in the next step.)
2
Step 2
Heat a drizzle of oil in a large pan over medium heat. Add diced onion and cook, stirring occasionally, until softened and lightly browned, 3-4 minutes.Add rice, remaining Italian Seasoning, 1 TBSP plain butter (2 TBSP for 4 servings), and a big pinch of salt (we used ½ tsp; 1 tsp for 4). Cook, stirring often, until rice is translucent, 1-2 minutes.
3
Step 3
Add 1 cup simmering water and three stock concentrates (six stock concentrates for 4 servings) to pan with rice mixture. Cook, stirring, until liquid has mostly absorbed.Repeat with remaining simmering water—adding ½ cup at a time and stirring until liquid has absorbed—until rice is al dente and mixture is creamy, 25-30 minutes. TIP: Depending on the size of your pan, you may need a little more or a little less liquid. If you prefer your risotto more al dente, cook for less time.
4
Step 4
While risotto cooks, heat a drizzle of oil in a medium pan (large pan for 4 servings) over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken starts to brown too quickly, lower heat to medium and cover pan with lid. Turn off heat; transfer to a cutting board and tent with foil to keep warm. Rinse and wipe out pan.
5
Step 5
Heat a drizzle of oil in pan used for chicken over medium-high heat. Add mushrooms and cook, stirring, until browned and softened, 3-4 minutes.Add garlic and cook until fragrant, 1 minute.Stir in ⅓ cup plain water (½ cup for 4 servings) and remaining stock concentrate, scraping up any browned bits from the bottom of pan. Bring to a simmer, then reduce heat to medium low. Cook until reduced and thickened, 2-3 minutes.Remove from heat; stir in sour cream, 1 TBSP cream sauce base (2 TBSP for 4), and 1 TBSP plain butter (2 TBSP for 4) until melted and combined. Taste and season with salt and pepper.
6
Step 6
Add remaining cream sauce base (not the mushroom sauce!) to pan with risotto; stir to combine. Cook until slightly thickened, 1 minute more.Remove from heat; stir in truffle butter (for a subtler truffle flavor, use less truffle butter or simply replace with regular butter) and half the parsley (save the rest for serving) until melted and combined. TIP: Risotto should be a little loose and saucy right before serving; it will thicken as it cools. If too thick, add a splash of water.Taste and season with salt and pepper.
7
Step 7
Slice chicken crosswise.Divide risotto between plates. Top with chicken, mushroom sauce, crispy onions, and remaining parsley. Serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Truffle Risotto with Herbed Chicken (HelloFresh's Truffle Risotto with Herbed Chicken: 1090 calories, 48g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 1090 calories with 48 g of protein, representing about 55 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
Risotto is an Italian rice dish cooked with broth until it reaches a creamy consistency. The broth can be derived from meat, fish or vegetables. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1090Calories
48gProtein
81gCarbs
59gFat
1gFiber
1610mgSodium
Daily calorie contribution55% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Truffle Risotto with Herbed Chicken?
Truffle Risotto with Herbed Chicken contains 1090 calories and 48 g of protein per serving, portioned as HelloFresh's Truffle Risotto with Herbed Chicken: 1090 calories, 48g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Truffle Risotto with Herbed Chicken?
Truffle Risotto with Herbed Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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