A mid-priced poultry that 16% lighter than the average poultry meal and ranks in the 32th percentile for protein.
Value4/5
Protein2/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein22% · 35g
Carbs31% · 49g
Fat47% · 33g
4g
Fiber
990mg
Sodium
5.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
5.1g /100cal
Leaner than 60% of meals
vs Poultry average
16% lighter
This680
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Ground Turkey
Pitas
Green Goddess Dressing
Mayonnaise
Tomato
Garlic Powder
Hot Sauce
Olive Oil
Cooking Oil
Salt
Black Pepper
How to make it
1
Wash and dry produce. Trim and discard root end from lettuce; roughly chop into bite-size pieces. Cut tomato into ¼-inch-thick wedges.
2
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
3
Meanwhile, toss lettuce, tomato, dressing, and a drizzle of olive oil (large drizzle for 4 servings) in a large bowl. Taste and season with salt and pepper if desired.In a small bowl, combine mayonnaise with as much hot sauce as you like. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Wrap pitas in damp paper towels; microwave until warm and pliable, 30-60 seconds. Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much salad as you like. Drizzle with as much spicy mayo as you like. Serve with any remaining salad on the side.
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Wash and dry produce. Trim and discard root end from lettuce; roughly chop into bite-size pieces. Cut tomato into ¼-inch-thick wedges.
2
Step 2
Open package of chicken* and drain off any excess liquid.Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with garlic powder, salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
3
Step 3
Meanwhile, toss lettuce, tomato, dressing, and a drizzle of olive oil (large drizzle for 4 servings) in a large bowl. Taste and season with salt and pepper if desired.In a small bowl, combine mayonnaise with as much hot sauce as you like. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.
4
Step 4
Wrap pitas in damp paper towels; microwave until warm and pliable, 30-60 seconds. Halve pitas; gently pull apart to create pockets.Fill pita pockets with chicken and as much salad as you like. Drizzle with as much spicy mayo as you like. Serve with any remaining salad on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Among the prepared dishes in 's lineup, Turkey Pita Pockets with Spicy Mayo is one of the more straightforward options to prepare. It comes in at 680 calories per serving, with 35g protein, enough to cover roughly 34 percent of a 2,000 calorie day.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
680Calories
35gProtein
49gCarbs
33gFat
4gFiber
990mgSodium
Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Turkey Pita Pockets with Spicy Mayo?
Turkey Pita Pockets with Spicy Mayo contains 680 calories and 35 g of protein per serving.
Which meal service offers Turkey Pita Pockets with Spicy Mayo?
Turkey Pita Pockets with Spicy Mayo is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Turkey Pita Pockets with Spicy Mayo?+
Turkey Pita Pockets with Spicy Mayo has 680 calories per serving, with 35g protein, 49g carbs, 33g fat.
Is Turkey Pita Pockets with Spicy Mayo high in protein?+
Yes. It delivers 35g of protein per serving, which we count as high-protein.
How long does Turkey Pita Pockets with Spicy Mayo take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Turkey Pita Pockets with Spicy Mayo list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Turkey Pita Pockets with Spicy Mayo cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Turkey Pita Pockets with Spicy Mayo work for?+
It is tagged High Protein, Quick, Easy Prep, Pork-free.
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