Honey Mustard Chicken with Rosemary Mashed Potatoes
BistroMDLunches
✓ Available this week · Jul 20 to Jul 26, 2026
☆☆☆☆☆ Be the first to review →✓ Under 500 cal
Nutrition Facts
Calories290
Total Fat7g
Total Carbohydrate28g
Dietary Fiber5g
Protein25g
Sodium660mg
Per serving, as packaged by BistroMD. Sat. fat & sugars not reported by provider.
6/ 10
MealFan's take
Decent, with trade-offs
Lunches that ranks in the 10th percentile for protein.
Protein1/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Lunches lovers✋ Skip if
✕ You're chasing high proteinThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from BistroMD🔄 Availability checked weekly
Nutrition per serving
Protein36% · 25g
Carbs41% · 28g
Fat23% · 7g
5g
Fiber
660mg
Sodium
8.6g
Protein / 100 cal
Per serving, as packaged by BistroMD. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
10th pctl
More protein than 10% of 1,474 meals
Protein density
8.6g /100cal
Leaner than 98% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ All Alcohol✓ All Dairy✓ balance_diabetic_friendly✓ balance_gluten_free✓ balance_low_carb✓ balance_menopause✓ Black Pepper✓ Brown Sugar✓ Butter✓ Carrageenan✓ Chardonnay Wine✓ Chicken
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
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Tender chicken breast with a honey mustard glaze served with rosemary mashed potatoes and a side of haricots verts with roasted red bell pepper strips.
Price: $0.00 · Category: Lunches
All AlcoholAll Dairybalance_diabetic_friendlybalance_gluten_freebalance_low_carbbalance_menopauseBlack PepperBrown SugarButterCarrageenanChardonnay WineChicken
How to prepare
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
View Honey Mustard Chicken with Rosemary Mashed Potatoes on BistroMD
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Frequently Asked Questions
How many calories in BistroMD's Honey Mustard Chicken with Rosemary Mashed Potatoes?
Honey Mustard Chicken with Rosemary Mashed Potatoes has 290 calories per serving from BistroMD.
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