Eat healthy in 30 minutes or less.
Explore meal kits, prepared meals and recipes. Compare brands, see what readers received, and tell us what you tried.
What it actually looks like when it turns up.
Meal photos shared with permission. Portions and experiences can vary.







A look inside the menus
Athenian-Style Feta Chicken
Creamy Paprika Shrimp with Bacon
Harissa Salmon Grain Bowls
Caribbean-Spiced Chicken Thighs
Bacon Jalapeño Mac & Cheese
Bahārāt-Spiced Salmon & Raisin Rice Pilaf
Ancho BBQ Bacon Burgers
Garlic Tahini Chicken Grain Bowls
BBQ Shrimp & Sweet Potato Tacos
Chicken Stuffed Peppers
BBQ Chicken Flatbread
Bacon & Kimchi Fried Rice
Italian Shrimp Pasta
Crispy Baked Turkey Flautas
Blackened Chicken Grain Bowls
Banh Mi–Style Pork Meatball Bowls
Crispy Southwest Chicken Sandwiches
Creamy Paprika Shrimp
Crispy Buffalo Ranch Chicken Salad
Butternut Squash & Sage Chicken Macaroni
BBQ Pepperoni, Cheese & Bell Pepper Strombolis
Bacon, Apple & Cheddar Spinach Salad
Apricot Chicken with a Kick
Balsamic-Glazed Lobster Tagliata
Aarthi’s Award-Winning Chicken Biryani
Aarthi’s Chicken Breast Tikka Masala
Aarthi’s Spl Chicken Breast Tikka Masala
Buffalo-Style Chicken No-Heat Bowl
Japanese-Style Beef Yakisoba Noodles
Bahārāt Wild Salmon & Raisin Rice Pilaf
Al Pastor Chicken Bowl
African-Style Chicken Peanut Curry
$1.00American-Style Greek Salad with Herbed Chicken Breast
Cheeseburger Lettuce Wraps
Creamy Shrimp Pesto Risotto with Broccoli
'Longevity' Chicken Chow MeinReal deliveries. Individual experiences.
See the food. Read the feedback. Add yours.
Write a reviewHow we reviewThe ones we actually recommend.
Explore the food, plans and ordering details before choosing a service.
9.2 / 10CookUnity
Prepared meals from a rotating menu of chef-created dishes.See current offer in the reviewOur review →#2
9.0 / 10HelloFresh
The most consistent meal kit. Easy recipes, rarely a miss.See current offer in the reviewOur review →#3
8.8 / 10Home Chef
Comfort-food crowd pleaser with the most flexible customization.See current offer in the reviewOur review →Check the offer before you order.
CookUnitySee offer details in the reviewView review →HelloFreshSee offer details in the reviewView review →Home ChefSee offer details in the reviewView review →Green ChefSee offer details in the reviewView review →EveryPlateSee offer details in the reviewView review →Torn between two? Compare the details.
Compare menus, plans and ordering options side by side.
Three ways we help you eat healthier.
Cook it yourself, heat it up, or find a recipe. Start with the option that fits your week.
Meal Kits
Pre-portioned ingredients, step-by-step recipes. Restaurant-quality meals at home in under 30 minutes.
Compare meal kits →
Premade Meals
Chef-prepared, ready in 2 to 5 minutes. Just heat and eat. Compare the menus, nutrition information and plans.
Compare premade →
Recipes
Healthy recipes you can actually cook. Explore ingredients and preparation steps.
Browse recipes →Not sure which path fits your life?
7 questions. 60 seconds. We'll match you with exactly what fits your budget, diet, and cooking energy.
Trending · GLP-1 nutrition
Eating on a GLP-1? Explore the guides.
Browse food and meal-planning articles to discuss with your healthcare professional.
Get the free GLP-1 meal plan →60-second quiz · matched to your budget and diet

