What’s in it
Names and any recorded quantities are retained below. Saved ingredient fields.
- Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil, Salt, Sunflower And/Or Palm Oil.
Recorded allergens: Peanuts & Tree Nut (Almond, Cashew). Check the current package for the complete ingredients and allergen statement.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 200.0 |
|---|---|
| Protein | 7.0g |
| Carbohydrate | 14.0g |
| Total fat | 15.0g |
| Dietary fiber | 3.0g |
| Sodium | 65.0mg |
| Saturated fat | 2.0g |
| Sugars | 10.0g |
| Cholesterol | 0.0mg |
Preparation
A separate timing summary is not recorded. Check the saved instructions or current package.
Saved instructions are reproduced below. Follow the current package or recipe if it differs.
Step 1
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
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A written review needs a one-to-five-star rating, 30 to 3,200 characters, a public name and an email address. Portion, texture, whether you would order again, and a photo are optional.
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Sources & meal record
View the linked brand source ↗
Nutrition source check recorded: . This is a stored check date, not a fresh availability check.
This page includes the saved meal record. Availability, recipes and ingredients can change.
Complete meal details
Pick up this mix today for an energy boost! Raisins, cashews, almonds and peanuts become acquainted with some classic seeds in this mid-day snack. Pumpkin seeds and sunflower seeds joined the party, without those pesky shells to worry about!
Price: $0.00 · Category: Snacks
AlmondDiabeticGluten FreeHeart HealthyMenopauseNutPeanutSignatureSunflower Seed
How to prepare
Heat according to the package instructions (most BistroMD meals are ready in a few minutes via microwave or oven), then serve.
Part of the BistroMD menu · read our BistroMD review · browse all meals.
Ingredients at a glance
From the saved ingredient list. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.
- Raisins, Sunflower Seeds, Pepitas, Cashews, Blanched Peanuts, Spanish Peanuts, Almonds, Peanut Oil, Salt, Sunflower And/Or Palm Oil.
