Beef Empanadas with Chimichurri Sauce | MealFan
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CookUnity

Beef Empanadas with Chimichurri Sauce

1,110calories
36gprotein
73gcarbs
76gfat

& Jalapeño-Cheddar Mashed Potatoes

What’s in it

Names and any recorded quantities are retained below. Saved meal article.

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Beef Empanadas with Chimichurri Sauce
Calories1,110
Protein36g
Carbohydrate73g
Total fat76g
Dietary fiberNot reported
SodiumNot reported

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

  1. Step 1

    Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters — it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.

  2. Step 2

    Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients — avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.

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Sources & meal record

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Complete meal details

Beef Empanadas with Chimichurri Sauce

& Jalapeño-Cheddar Mashed Potatoes

By Chef Santiago Lopez

★★★★★4.64(4,176 reviews)
Calories1110
ProteinBeef
CuisineLatin American

Dietary Info

Tree Nut FreeHigh ProteinSpicyGreat for Lunch

Ingredients

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Canola OilCanola and Olive Oil BlendBay LeafEmpanada DoughChipotle PowderButterCarrotsPlum TomatoRed Wine VinegarCelerySpinachOnion PowderGarlic PowderAll Purpose SeasoningCuminCilantroReference photograph of GarlicGarlicMozzarella CheeseLemon ZestHeavy CreamPotatoOnionKosher SaltJalapeno PeppersShallotChicken BaseLime JuiceGuajillo Chile PasteWhite Cheddar CheeseGround BeefRed Bell PepperItalian Parsley

How to Reheat

Beef Empanadas with Chimichurri Sauce, CookUnity Meal Review & Calories arrives at 1110 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.

  • Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
  • Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).

Meal crafted by CookUnity, chef-made meals delivered weekly.

Brand photo

Beef Empanadas with Chimichurri Sauce

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