Oven Roasted Branzino | MealFan
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CookUnity

Oven Roasted Branzino

677calories
35gprotein
34gcarbs
45.1gfat

with Charred Broccolini & Herby Potatoes

What’s in it

An ingredient list is not recorded in the available fields. Consult the current brand listing or package.

Recorded allergens: fish. Check the current package for the complete ingredients and allergen statement.

Nutrition

Saved brand nutrition. Serving size: 1 serving.

Recorded nutrition for Oven Roasted Branzino
Calories677
Protein35g
Carbohydrate34g
Total fat45.1g
Dietary fiberNot reported
SodiumNot reported

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

  1. Step 1

    Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Add 30-second intervals if needed until hot throughout.

  2. Step 2

    Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes for a slightly crispier texture. Cook to a minimum internal temperature of 165°F.

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Approved reader photo of Oven Roasted Branzino
A reader · Shared with permission · Oven roasted branzino with olive Dijon tapenade, sleeve in shot.

Sources & meal record

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Nutrition source check recorded: . This is a stored check date, not a fresh availability check.

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Complete meal details

Oven Roasted Branzino

with Charred Broccolini & Herby Potatoes

By Chef Patrick Kriss

Nutrition checked against Patrick Kriss’s exact Toronto CookUnity listing on September 30, 2026. Values describe one serving in that provider listing. Confirm nutrition and allergens on your delivered package. View the provider dish.

Calories677
ProteinOther Fish
CuisineAmerican

Ingredients

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Raw HoneyChivesFingerling PotatoesExtra Virgin Olive OilOreganoRed Wine VinegarMintDillBlack PepperCapersLemon ZestKosher SaltJalapeno PeppersShallotBlack PepperBroccoliniLemon JuiceItalian ParsleyBranzino

How to Reheat

CookUnity sends chef-cooked meals that only need reheating, no prep and no cooking, straight from fridge to plate.

  • Microwave (recommended): Warm on HIGH for 2-3 minutes and allow 1 minute to stand.
  • Oven: At 350°F, keep it foil-covered and bake 12-15 minutes until the center hits 165°F.

Meal crafted by CookUnity, chef-made meals delivered weekly.

Brand photo

Oven Roasted Branzino

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