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Quinoa Power Bowl
CookUnity
✓ Available this week · Oct 5 to Oct 11, 2026
☆☆☆☆☆ Be the first to review →
✓ Under 500 cal
Nutrition Facts
Calories500
Total Fat30g
Total Carbohydrate44g
Protein16g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
See it at CookUnity →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
A mid priced meal that ranks in the 8th percentile for protein.
Value3/5
Protein2/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at CookUnity →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
8th pctl
More total protein than 8% of 7,411 meals
Protein density
3.2g /100cal
More protein per calorie than 11% of meals
Protein value
$0.72 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters, it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.
2
Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients, avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.
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Quinoa Power Bowl
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
12975-page-1200-20260816hi

Quinoa Power Bowl

with Sesame-Honey Vinaigrette

By Chef Stacy Bareng

★★★★☆4.1(162 reviews)

Calories500
ProteinVegetarian
CuisineAsian

Dietary Info

Peanut FreeGluten FreeDairy FreeLess Than 600 caloriesLow SodiumVegetarianGreat for LunchWellness

Ingredients

Sesame OilCarrotsMintBeetrootGarlicHoneyEdamameKosher SaltGluten Free TamariGrapeseed OilRice Wine VinegarTri-color QuinoaBaby SpinachSunflower Seeds

How to Reheat

Cooked in full by CookUnity’s chef network, these meals just need warming through before serving.

  • Microwave (recommended): After removing the packaging, microwave on HIGH for 2-3 minutes and let it sit for 1 minute.
  • Oven: With the oven at 350°F, bake covered in foil for 12-15 minutes until warmed through to 165°F inside.

Meal crafted by CookUnity, chef-made meals delivered weekly.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
CookUnityQuinoa Power BowlThis meal50016g44g$11.49$0.72
HelloFreshLow Lift Crispy Falafel Mediterranean Bowls ›91016g88g$9.00$0.56
HelloFreshCurried Chickpea Burgers ›89016g106g$9.00$0.56
DinnerlyUdon Noodle Stir Fry ›59016g94g✓ $4.00✓ $0.25
Blue ApronRoasted Squash & Chickpea Salad ›50016gno datano datano data
CookUnityGochujang Tofu Bánh Mì ›44016g61g$11.49$0.72
FactorMiso Edamame Tofu Salad ›43016g44g$12.99$0.81
FactorBBQ Chicken Flatbread ›✓ 29016g✓ 41g$12.99$0.81
❓ Frequently asked questions
How many calories are in Quinoa Power Bowl?+
Quinoa Power Bowl has 500 calories per serving, with 16g protein, 44g carbs, 30g fat.
Is Quinoa Power Bowl high in protein?+
It has 16g of protein per serving, moderate rather than high protein.
Does Quinoa Power Bowl list its allergens?+
CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Quinoa Power Bowl cost?+
It runs about $11.49 per serving through CookUnity.
What diets does Quinoa Power Bowl work for?+
Based on its macros it fits under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

16 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,652 of 9,379

More protein than 7% of meals

7%

Within CookUnity

#1,080 of 1,150

More protein than 5% of CookUnity meals

5%

Updated as the catalog grows. Meals without reported protein are excluded.

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