Red Wine Braised Short Rib | MealFan
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CookUnity

Red Wine Braised Short Rib

1,184calories
77gprotein
57gcarbs
72.3gfat

with 3-Cheese Mac & Cheese

What’s in it

Names and any recorded quantities are retained below. Saved meal article.

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Recorded allergens: soybeans, milk, sulphur dioxide sulphites, wheat, fish, celery, cereals containing gluten. Check the current package for the complete ingredients and allergen statement.

Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.

Nutrition

Saved brand nutrition. Serving size: 1 serving.

Recorded nutrition for Red Wine Braised Short Rib
Calories1,184
Protein77g
Carbohydrate57g
Total fat72.3g
Dietary fiberNot reported
SodiumNot reported

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

  1. Step 1

    Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters — it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.

  2. Step 2

    Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients — avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.

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Approved reader photo of Red Wine Braised Short Rib
A reader · Shared with permission · Red wine braised short rib with three cheese mac and cheese, as it arrived.

Sources & meal record

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Complete meal details

Red Wine-Braised Short Rib

with 3-Cheese Mac & Cheese

By Chef Miriam Milord

Nutrition checked against Miriam Milord’s exact New York CookUnity listing on October 14, 2026. Values describe one serving in that provider listing. Confirm nutrition and allergens on your delivered package. View the provider dish.

Calories1184
ProteinBeef
CuisineAmerican

Ingredients

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Sour Cherries SpreadBeef BouillonAdobo SpiceNutmegGouda CheeseAll Purpose FlourButterOreganoCarrotsCeleryOnion PowderGarlic PowderVeal Demi-Glace BaseBeef Short RibsEvaporated MilkBlack PepperMozzarella CheeseSugarOnionRed WineWorcestershire SauceKosher SaltWhite Cheddar CheesePanko BreadcrumbsCanola OilElbow Pasta

How to Reheat

Every CookUnity meal is prepared by a professional chef and arrives fully cooked, ready after a quick reheat.

  • Microwave (recommended): Take it out of the packaging and microwave on HIGH for 2-3 minutes, then rest for 1 minute before serving.
  • Oven: Set the oven to 350°F. Tent with foil and bake for 12-15 minutes until the center reaches 165°F.

Meal crafted by CookUnity, chef-made meals delivered weekly.

Brand photo

Red Wine Braised Short Rib

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