How many calories are in Salisbury Steak with Mushroom Gravy?

Salisbury Steak with Mushroom Gravy has 850 calories per serving, with 39g protein, 37g carbs, 60g fat.

Is Salisbury Steak with Mushroom Gravy high in protein?

Yes. It delivers 39g of protein per serving, which we count as high-protein.

Does Salisbury Steak with Mushroom Gravy list its allergens?

CookUnity does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.

How many calories are in CookUnity's Salisbury Steak with Mushroom Gravy?

CookUnity's Salisbury Steak with Mushroom Gravy contains 850 calories per serving. As a fully prepared meal, this is the count for the entire container.

How do you heat CookUnity's Salisbury Steak with Mushroom Gravy?

Heat CookUnity's Salisbury Steak with Mushroom Gravy in the microwave on HIGH for 2-3 minutes, or in a preheated 350°F oven for 12-15 minutes. Let stand 1 minute before eating. All CookUnity meals are fully cooked — you're reheating, not cooking.

Is CookUnity's Salisbury Steak with Mushroom Gravy gluten-free?

Salisbury Steak with Mushroom Gravy from CookUnity is not specifically tagged as gluten-free. Check the full ingredient list and allergen information on the CookUnity website to confirm whether it meets your dietary needs.

Who made CookUnity's Salisbury Steak with Mushroom Gravy?

CookUnity's Salisbury Steak with Mushroom Gravy was crafted by one of CookUnity's 100+ partner chefs — culinary professionals from top restaurants across the US.

Salisbury Steak with Mushroom Gravy

What’s in it

Names and any recorded quantities are retained below. Saved meal article.

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Salisbury Steak with Mushroom Gravy
Calories	850
Protein	39g
Carbohydrate	37g
Total fat	60g
Dietary fiber	Not reported
Sodium	Not reported

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

Saved instructions are reproduced below. Follow the current package or recipe if it differs.

Step 1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary — add 30-second intervals if needed.
Step 2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.

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Sources & meal record

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Complete meal details