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Short Rib Ragu over Pappardelle
CookUnity
✓ Available this week · Oct 5 to Oct 11, 2026
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✓ High protein
Nutrition Facts
Calories580
Total Fat33g
Total Carbohydrate35g
Protein41g
Per serving, as packaged by CookUnity. Sat. fat & sugars not reported by provider.
See it at CookUnity →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced meal that ranks in the 61th percentile for protein.
Value3/5
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals
See it at CookUnity →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from CookUnity🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
7.1g /100cal
More protein per calorie than 81% of meals
Protein value
$0.28 /g protein
At $11.49 a serving. Services we track run $0.16 to $1.19 per gram of protein
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Peel back the film partway to vent. Microwave on HIGH for 2½ minutes, then let rest 1-2 minutes before removing the film. This resting time matters, it lets heat distribute evenly through the chef's sauce and proteins. If your microwave runs hot, start at 1½ minutes and add 30-second intervals. Poultry: 165°F internal. Fish: 145°F.
2
Oven method: Preheat to 350°F. Remove the film, transfer to an oven-safe dish, and cover loosely with foil. Bake 12-15 minutes. CookUnity uses fresh, never-frozen ingredients, avoid overheating, which dulls the chefs' seasoning. Remove foil for the last 2 minutes if you want a slightly firmer finish on proteins.
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Short Rib Ragu over Pappardelle
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
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12467-page-1200-20260816hi

Short Rib Ragu over Pappardelle

with Fresh Asparagus & Ricotta

By Chef Ruben Garcia

★★★★☆4.38(2,185 reviews)

Calories580
ProteinBeef
CuisineEuropean

Dietary Info

Peanut FreeHigh ProteinLess Than 600 caloriesLow CarbsFine DiningFitness Fuel

Ingredients

Cherry TomatoCanola and Olive Oil BlendBeef BaseBeef Short RibsAsparagusBlack PepperWhole Canned TomatoesKosher SaltParmesan CheeseRicotta CheeseChipotle in AdoboBasilPappardelleParmesan Cheese

How to Reheat

Cooked in full by CookUnity’s chef network, these meals just need warming through before serving.

  • Microwave (recommended): After removing the packaging, microwave on HIGH for 2-3 minutes and let it sit for 1 minute.
  • Oven: With the oven at 350°F, bake covered in foil for 12-15 minutes until warmed through to 165°F inside.

Meal crafted by CookUnity, chef-made meals delivered weekly.

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❓ Frequently asked questions
How many calories are in Short Rib Ragu over Pappardelle?+
Short Rib Ragu over Pappardelle has 580 calories per serving, with 41g protein, 35g carbs, 33g fat.
Is Short Rib Ragu over Pappardelle high in protein?+
Yes. It delivers 41g of protein per serving, which we count as high protein.
Does Short Rib Ragu over Pappardelle list its allergens?+
CookUnity does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Short Rib Ragu over Pappardelle cost?+
It runs about $11.49 per serving through CookUnity.
What diets does Short Rib Ragu over Pappardelle work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

41 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#3,817 of 9,379

More protein than 56% of meals

56%

Within CookUnity

#470 of 1,150

More protein than 55% of CookUnity meals

55%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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