Tamarind, Butternut & Sweet Potato Stew
with Jalapeño Lime Rice
What’s in it
Names and any recorded quantities are retained below. Saved meal article.
- Cherry Tomato
- Canola and Olive Oil Blend
- Turmeric
- Brown Sugar
- Sweet Potatoes
- Tamarind Paste
- Butternut Squash
- Vegetable Base
Black Pepper- Cumin
- Curry Leaf
- Cilantro
Garlic- Lemon Zest
- Mustard Seeds
- Onion
- Jasmine Rice
Kosher Salt- Jalapeno Peppers
- Coconut Milk
- Lime Juice
- Canned Chickpeas
- Ginger
- Soy Sauce
AI-generated illustrations show generic ingredients, not exact products or portion sizes.
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.
Nutrition
Saved brand nutrition. Check the linked source for the serving basis.
| Calories | 730 |
|---|---|
| Protein | 13g |
| Carbohydrate | 106g |
| Total fat | 29g |
| Dietary fiber | Not reported |
| Sodium | Not reported |
Preparation
A separate timing summary is not recorded. Check the saved instructions or current package.
Saved instructions are reproduced below. Follow the current package or recipe if it differs.
Step 1
Remove the meal from its packaging and place it in a microwave-safe dish. Microwave on HIGH for 2-3 minutes, or until heated through and steaming. Let stand 1 minute before eating. Cooking times may vary — add 30-second intervals if needed.
Step 2
Oven: Preheat to 350°F. Transfer the meal to an oven-safe dish and cover with foil. Bake for 12-15 minutes until heated through. Remove foil for the last 2-3 minutes if you want a slightly crispier texture. Cook to a minimum internal temperature of 165°F.
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Sources & meal record
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Complete meal details
Tamarind, Butternut & Sweet Potato Stew
with Jalapeño Lime Rice
By Chef Vincent Gerard
Dietary Info
Ingredients
AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.
Black PepperCuminCurry LeafCilantroGarlicLemon ZestMustard SeedsOnionJasmine RiceKosher SaltJalapeno PeppersCoconut MilkLime JuiceCanned ChickpeasGingerSoy SauceHow to Reheat
Tamarind, Butternut & Sweet Potato Stew, CookUnity Meal Review & Calories arrives at 730 cal ($11.49/serving), fully chef-cooked by CookUnity with no prep needed. This dish reheats from the fridge in 2-3 minutes.
- Microwave (recommended): Remove from packaging, heat on HIGH for 2-3 minutes. Let stand 1 minute.
- Oven: Preheat to 350°F. Cover with foil and bake 12-15 minutes until heated through (165°F internal temp).
Meal crafted by CookUnity, chef-made meals delivered weekly.
