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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Fresh Meal Plan🔄 Availability checked weekly
Nutrition per serving
Protein51% · 26g
Carbs27% · 14g
Fat22% · 5g
13g
Protein / 100 cal
Per serving, as packaged by Fresh Meal Plan. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More protein than 11% of 1,474 meals
Protein density
13g /100cal
Leaner than 100% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Butternut Squash✓ Chicken✓ Cinnamon✓ Kale✓ Nutmeg✓ Olive Oil✓ Parsley✓ Parsnips✓ Pecans✓ red onions✓ Red Pepper✓ Sweet Potato
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Fresh Meal Plan meals are ready in a few minutes by microwave or oven), then serve.
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Our Herb Chicken and Root Vegetables with Butternut Squash Purée features tender grilled chicken breast seasoned with thyme, cinnamon, and nutmeg, served over a smooth and naturally sweet butternut squash purée and paired with a hearty blend of roasted sweet potato, yellow carrot, parsnip, red pepper, red onions...
