Vegetarian that 24% heavier than the average vegetarian meal.
Lightness2/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Vegetarian lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
830
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Indian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
½ lb Diced Butternut Squash
3 oz Baby Spinach
1 each 8-oz can Tomato Sauce
¼ cup Cream
1 each 15.5-oz can Chickpeas
2 tsp Vadouvan Curry Powder
1 oz Garlic & Herb Flavored Butter
1 tbsp Yellow Curry Paste
2 each Pieces Naan Bread
3 tbsp Roasted Peanuts
1 each Single-Use Aluminum Tray
How to make it
1
Take the spreadable butter out to soften. Preheat the oven to 450°F. Rinse and dry the spinach. Drain and rinse the chickpeas. In a bowl, whisk together the tomato sauce, cream, curry paste, and 2 tablespoons water. In the tray (or baking dish), combine the spinach, squash, drained chickpeas, tomato mixture, and curry powder. Season and stir thoroughly.
2
Cover tightly with foil and bake 28-32 minutes until the liquid is slightly thickened and the squash is fork-tender. Remove the foil and stir.
3
Place the naan on foil and spread the softened butter evenly on each. Stack, wrap in foil, and place on an oven rack. Warm 3-5 minutes until heated through. Carefully unwrap. Serve the baked tray topped with peanuts, with the garlic naan on the side.
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Among the Vegetarian dishes in Blue Apron's lineup, Oven Baked Butternut Squash & Chickpea Curry with with Garlic Naan & Peanuts is one of the more straightforward options to prepare.
Curry is a dish with a spicy sauce, initially in Indian cuisine, then modified by interchange with the Portuguese, followed by the British, and eventually thoroughly internationalised. Many curries are found in the cuisines of countries in Southeast Asia and East Asia. [1]
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
⏱️ Est. time: 24 min
🍽️ Serves: 1 serving
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
Take the spreadable butter out to soften. Preheat the oven to 450°F. Rinse and dry the spinach. Drain and rinse the chickpeas. In a bowl, whisk together the tomato sauce, cream, curry paste, and 2 tablespoons water. In the tray (or baking dish), combine the spinach, squash, drained chickpeas, tomato mixture, and curry powder. Season and stir thoroughly.
Cover tightly with foil and bake 28-32 minutes until the liquid is slightly thickened and the squash is fork-tender. Remove the foil and stir.
Place the naan on foil and spread the softened butter evenly on each. Stack, wrap in foil, and place on an oven rack. Warm 3-5 minutes until heated through. Carefully unwrap. Serve the baked tray topped with peanuts, with the garlic naan on the side.
Oven Baked Butternut Squash & Chickpea Curry is a Blue Apron meal
Which meal service offers Oven Baked Butternut Squash & Chickpea Curry?
Oven Baked Butternut Squash & Chickpea Curry is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Oven Baked Butternut Squash & Chickpea Curry indian?
Oven Baked Butternut Squash & Chickpea Curry is tagged as Indian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Oven Baked Butternut Squash & Chickpea Curry take to prepare?
Oven Baked Butternut Squash & Chickpea Curry is made in 3 steps. Estimated active time is about 24 minutes based on the recipe instructions.
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