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One Pot Bolognese
Purple CarrotMeal Kit
✓ Available this week · Aug 31 to Sep 6, 2026
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✓ High protein
Nutrition Facts
Calories650
Total Fat23g
Total Carbohydrate79g
Protein32g
Per serving, as packaged by Purple Carrot. Sat. fat & sugars not reported by provider.
See it at Purple Carrot →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Meal kit that 22% heavier than the average meal kit meal and ranks in the 21th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Meal Kit lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Purple Carrot →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More total protein than 21% of 1,474 meals
Protein density
4.9g /100cal
More protein per calorie than 54% of meals
vs Meal Kit average
22% heavier
This650
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Vegan
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
5 oz cavatappi pasta
8 oz Impossibleu00ae Meat From Plants
2 garlic cloves, peeled and minced
2 tbsp tomato powder
2 Roma tomatoes, diced
1 tbsp vegan parmesan
1/4 oz parsley, leaves and tender stems chopped
1 tbsp olive oil (from your kitchen)
Salt (from your kitchen)
Pepper (from your kitchen)
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One Pot Bolognese
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Purple Carrot · Meal Kit

One-Pot Bolognese

650 cal  ·  32g protein  ·  79g carbs  ·  23g fat

Ingredients

5 oz cavatappi pasta8 oz Impossible® Meat From Plants2 garlic cloves, peeled and minced2 tbsp tomato powder2 Roma tomatoes, diced1 tbsp vegan parmesan1/4 oz parsley, leaves and tender stems chopped1 tbsp olive oil (from your kitchen)Salt (from your kitchen)Pepper (from your kitchen)

How to Cook

Step 1

Boil the pasta: Bring medium saucepan of salted water to a boil. Add pasta and cook until al dente, 8 to 10 minutes. Reserve 1 cup pasta water, drain pasta, and set aside.

Step 2

Make the sauce: Heat 1 tbsp olive oil in same medium saucepan over medium-high heat. Add Impossible ® Meat From Plants and cook until browned, 5 to 7 minutes, breaking up large clumps with back of spoon as needed. Add garlic and cook until fragrant, 1 to 2 minutes. Stir in reserved pasta water,

Step 3

Serve: Stir cooked pasta into sauce. Divide pasta Bolognese between serving bowls and sprinkle with "parmesan" and parsley. Buon appetito!

Step 4

CULINARY NOTES:: This recipe was tested with 2 servings. If you are cooking more portions, you may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.

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Purple Carrot
One-Pot Bolognese

Among the Meal Kit dishes in Purple Carrot's lineup, One-Pot Bolognese is one of the more straightforward options to prepare.

Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.

⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements

How to make it

  1. Read through the recipe card and gather all ingredients before you start cooking.
  2. Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
  3. Cook proteins and main components following the step-by-step instructions included with your delivery.
  4. Prepare any sauces, dressings, or garnishes per the recipe card.
  5. Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.

One-Pot Bolognese is a Purple Carrot meal

Purple Carrot delivers weekly meals across the US.

Frequently asked questions

Which meal service offers One-Pot Bolognese?

One-Pot Bolognese is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.

Is One-Pot Bolognese high-protein?

One-Pot Bolognese is tagged as High-Protein, High Fiber, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.

How long does One-Pot Bolognese take to prepare?

One-Pot Bolognese is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Purple CarrotOne Pot BologneseThis meal65032g79gno datano data
Purple CarrotBBQ Tofu Wraps ›67032g85gno datano data
SunbasketProsciutto flatbread pizzas with mozzarella, white beans, and arugula ›70032g63gno datano data
Home ChefScallop, Spinach, and Squash Risotto ›55032g39g$8.00$0.25
Home ChefBasil Pesto Chicken Gemelli ›550✓ 33g49g$8.00$0.24
SunbasketSteak and vegetable stir fry with cashew plum sauce ›✓ 42031g✓ 33gno datano data

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MealFan database

Protein ranking

32 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,161 of 6,703

More protein than 35% of meals

35%

Within Purple Carrot

#4 of 56

More protein than 91% of Purple Carrot meals

91%

Updated as the catalog grows. Meals without reported protein are excluded.

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