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Sweet and sticky tofu rice bowls with arugula-orange salad
Ingredients
How to Cook
In a small sauce pot, combine the rice and 1 cup [1¾ cups] water. Bring to a boil, reduce to a simmer, cover, and cook until the rice is tender and the liquid is absorbed, 25 to 30 minutes. Fluff with a fork, cover, and keep warm. Meanwhile, prepare the rest of the meal.
Pat the tofu dry with paper towels and cut it crosswise into ½-inch-thick slices. In a large frying pan over medium-high heat, warm 2 to 3 teaspoons oil until hot but not smoking. Add the tofu, season with salt and pepper, and cook, turning once, until lightly browned and crisp, 2 to 3 minutes per s
Using your hands or a sharp knife, peel the orange. Cut the fruit lengthwise into quarters, then crosswise into ½-inch-thick slices. Discard any seeds. Trim the root ends from the scallions; cut the scallions on the diagonal into 1-inch pieces. In a medium bowl, toss together the arugula, orange, sc
Transfer the rice to individual bowls. Top the rice with the tofu and arugula-orange salad. Garnish with the black sesame seeds and serve.
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Sweet and sticky tofu rice bowls with arugula-orange salad one of the Meal Kit options in Sunbasket's rotating weekly lineup.
Sunbasket delivers weekly meals across the US. For testing notes, delivery details, and how Sunbasket compares to alternatives, read the Sunbasket review on MealFan.
How to make it
- Read through the recipe card and gather all ingredients before you start cooking.
- Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
- Cook proteins and main components following the step-by-step instructions included with your delivery.
- Prepare any sauces, dressings, or garnishes per the recipe card.
- Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Sweet and sticky tofu rice bowls with arugula-orange salad is a Sunbasket meal
Sunbasket delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Sweet and sticky tofu rice bowls with arugula-orange salad?
Sweet and sticky tofu rice bowls with arugula-orange salad is offered by Sunbasket. Read the full Sunbasket review on MealFan for pricing, freshness ratings, and how Sunbasket compares to competitors.
Is Sweet and sticky tofu rice bowls with arugula-orange salad gluten-free friendly?
Sweet and sticky tofu rice bowls with arugula-orange salad is tagged as Gluten-Free Friendly, Dairy-Free, Mediterranean, Lean & Clean on the Sunbasket menu. For specific allergen details, refer to the card included with your delivery.
How long does Sweet and sticky tofu rice bowls with arugula-orange salad take to prepare?
Sweet and sticky tofu rice bowls with arugula-orange salad is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| SunbasketSweet and sticky tofu rice bowls with arugula orange saladThis meal | 590 | 29g | 80g | no data | no data |
| Home ChefDiced Chicken Breast › | ✓ 200 | 29g | ✓ 1g | $8.00 | $0.28 |
| Home ChefSpicy Chipotle Pork and Black Beans › | 520 | 29g | 36g | $8.00 | $0.28 |
| SunbasketGreek meatballs with spanakorizo spinach rice and lemon tahini yogurt › | 720 | 29g | 71g | no data | no data |
| Purple CarrotTofu Marsala › | 410 | ✓ 30g | 47g | no data | no data |
| Purple CarrotReuben Patty Melts › | 890 | 28g | 75g | no data | no data |
Browse meal delivery by category
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MealFan database
Protein ranking
29 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#4,715 of 6,703
More protein than 27% of meals
Within Sunbasket
#18 of 29
More protein than 34% of Sunbasket meals
Updated as the catalog grows. Meals without reported protein are excluded.
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