Teriyaki salmon with broccoli and zucchini

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Teriyaki salmon with broccoli and zucchini
SunbasketFresh & Ready
✓ Available this week · Jun 15 – Jun 21, 2026
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✓ High protein
Nutrition Facts
Calories600
Total Fat27g
Total Carbohydrate63g
Protein34g
Per serving, as packaged by Sunbasket. Sat. fat & sugars not reported by provider.
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5.3/ 10
MealFan's take
Decent, with trade-offs
Fresh & ready that ranks in the 28th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Fresh & Ready lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Sunbasket🔄 Availability checked weekly
Nutrition per serving
600CALORIES
Protein22% · 34g
Carbs40% · 63g
Fat38% · 27g
5.7g
Protein / 100 cal
Per serving, as packaged by Sunbasket. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More protein than 28% of 1,474 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Gluten-Free Friendly✓ Dairy-Free✓ Pescatarian✓ Carb-Conscious
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Grilled Atlantic salmon
Broccoli
Teriyaki-style sauce (tamari - brown sugar - Sunbasket vegetable stock - garlic - ginger - water - rice vinegar - toasted sesame oil - arrowroot powder - five-spice powder)
Vegetables (zucchini and/or yellow squash - carrots - onion - coconut aminos - toasted sesame oil)
Sesame seeds
How to make it
1
Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients! Microwave: Cook in the tray 4u20136 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165u00b0F.* Oven: Transfer to an oven-safe dish. Cook
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Sunbasket · Prepared & Ready

Teriyaki salmon with broccoli and zucchini

600 cal  ·  34g protein  ·  63g carbs  ·  27g fat

Ingredients

Grilled Atlantic salmonBroccoliTeriyaki-style sauce (tamari - brown sugar - Sunbasket vegetable stock - garlic - ginger - water - rice vinegar - toasted sesame oil - arrowroot powder - five-spice powder)Vegetables (zucchini and/or yellow squash - carrots - onion - coconut aminos - toasted sesame oil)Sesame seeds

How to Cook

Step 1

Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients! Microwave: Cook in the tray 4–6 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.* Oven: Transfer to an oven-safe dish. Cook

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Sunbasket
Teriyaki salmon with broccoli and zucchini

Teriyaki salmon with broccoli and zucchini is a Meal Kit dish from Sunbasket.

Zucchini, courgette, or Cucurbita pepo var. cylindrica is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible. [1]

Sunbasket delivers weekly meals across the US. For testing notes, delivery details, and how Sunbasket compares to alternatives, read the Sunbasket review on MealFan.

⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌾 Gluten-Free 🥛 Dairy-Free
✓ Perfect for
Gluten-free diets
⚠ Not ideal for
High-protein requirements
Vegans

How to make it

  1. Read through the recipe card and gather all ingredients before you start cooking.
  2. Wash and prep all vegetables — chop, dice, or mince as directed on the included recipe card.
  3. Cook proteins and main components following the step-by-step instructions included with your delivery.
  4. Prepare any sauces, dressings, or garnishes per the recipe card.
  5. Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.

Teriyaki salmon with broccoli and zucchini is a Sunbasket meal

Sunbasket delivers weekly meals across the US.

Read the Sunbasket review Compare vs competitors

Frequently asked questions

Which meal service offers Teriyaki salmon with broccoli and zucchini?

Teriyaki salmon with broccoli and zucchini is offered by Sunbasket. Read the full Sunbasket review on MealFan for pricing, freshness ratings, and how Sunbasket compares to competitors.

Is Teriyaki salmon with broccoli and zucchini gluten-free friendly?

Teriyaki salmon with broccoli and zucchini is tagged as Gluten-Free Friendly, Dairy-Free, Pescatarian, Carb-Conscious on the Sunbasket menu. For specific allergen details, refer to the card included with your delivery.

How long does Teriyaki salmon with broccoli and zucchini take to prepare?

Teriyaki salmon with broccoli and zucchini is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Teriyaki salmon with broccoli and zucchini?+
Teriyaki salmon with broccoli and zucchini has 600 calories per serving, with 34g protein, 63g carbs, 27g fat.
Is Teriyaki salmon with broccoli and zucchini high in protein?+
Yes. It delivers 34g of protein per serving, which we count as high-protein.
Does Teriyaki salmon with broccoli and zucchini list its allergens?+
Sunbasket does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Teriyaki salmon with broccoli and zucchini work for?+
It is tagged Gluten-Free Friendly, Dairy-Free, Pescatarian, Carb-Conscious.
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Brand: Sunbasket Calories: 600 cal Protein: 34g
Pre-filled from our kitchen database · Grilled Atlantic salmon, Broccoli, Teriyaki-style sauce (tamari - brown sugar - Sunbasket vegetable stock - garlic - ginger - water - rice vinegar - toasted sesame oil - arrowroot powder - five-spice powder), Vegetables (zucchini and/or yellow squash - carrots - onion - coconut aminos - toasted sesame oil), Sesame seeds
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