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Teriyaki salmon with broccoli and zucchini
SunbasketFresh & Ready
✓ Available this week · Oct 26 to Nov 1, 2026
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✓ High protein
Nutrition Facts
Calories600
Total Fat27g
Total Carbohydrate63g
Protein34g
Per serving, as packaged by Sunbasket. Sat. fat & sugars not reported by provider.
See it at Sunbasket →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Fresh & ready that 6% heavier than the average fresh & ready meal and ranks in the 39th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Fresh & Ready lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Sunbasket →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Sunbasket🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
39th pctl
More total protein than 39% of 7,411 meals
Protein density
5.7g /100cal
More protein per calorie than 60% of meals
vs Fresh & Ready average
6% heavier
This600
Avg568
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Gluten-free Friendly✓ Dairy-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Grilled Atlantic salmon
Broccoli
Teriyaki-style sauce (tamari, brown sugar, Sunbasket vegetable stock, garlic, ginger, water, rice vinegar, toasted sesame oil, arrowroot powder, five-spice powder)
Vegetables (zucchini and/or yellow squash, carrots, onion, coconut aminos, toasted sesame oil)
Sesame seeds
How to make it
1
Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients! Microwave: Cook in the tray 4u20136 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165u00b0F.* Oven: Transfer to an oven-safe dish. Cook
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Teriyaki salmon with broccoli and zucchini
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Availability not tracked
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Sunbasket · Prepared & Ready

Teriyaki salmon with broccoli and zucchini

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600 cal  ·  34g protein  ·  63g carbs  ·  27g fat

Ingredients

Grilled Atlantic salmonBroccoliTeriyaki-style sauce (tamari, brown sugar, Sunbasket vegetable stock, garlic, ginger, water, rice vinegar, toasted sesame oil, arrowroot powder, five-spice powder)Vegetables (zucchini and/or yellow squash, carrots, onion, coconut aminos, toasted sesame oil)Sesame seeds

How to Cook

Step 1

Prepared & Ready meals feature improved packaging for longer shelf life. They were previously frozen at peak freshness to lock in nutrients! Microwave: Cook in the tray 4-6 minutes, remove plastic, and stir. Cook to a minimum internal temperature of 165°F.* Oven: Transfer to an oven-safe dish. Cook

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Sunbasket
Teriyaki salmon with broccoli and zucchini

Teriyaki salmon with broccoli and zucchini is a Meal Kit dish from Sunbasket.

Zucchini, courgette, or Cucurbita pepo var. cylindrica is a summer squash, a vining herbaceous plant whose fruit are harvested when their immature seeds and epicarp (rind) are still soft and edible. [1]

Sunbasket delivers weekly meals across the US. For testing notes, delivery details, and how Sunbasket compares to alternatives, read the Sunbasket review on MealFan.

⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌾 Gluten-Free 🥛 Dairy-Free
✓ Perfect for
Gluten-free diets
⚠ Not ideal for
High-protein requirements
Vegans

How to make it

  1. Read through the recipe card and gather all ingredients before you start cooking.
  2. Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
  3. Cook proteins and main components following the step-by-step instructions included with your delivery.
  4. Prepare any sauces, dressings, or garnishes per the recipe card.
  5. Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.

Teriyaki salmon with broccoli and zucchini is a Sunbasket meal

Sunbasket delivers weekly meals across the US.

Frequently asked questions

Which meal service offers Teriyaki salmon with broccoli and zucchini?

Teriyaki salmon with broccoli and zucchini is offered by Sunbasket. Read the full Sunbasket review on MealFan for pricing, freshness ratings, and how Sunbasket compares to competitors.

Is Teriyaki salmon with broccoli and zucchini gluten-free friendly?

Teriyaki salmon with broccoli and zucchini is tagged as Gluten-Free Friendly, Dairy-Free, Pescatarian, Carb-Conscious on the Sunbasket menu. For specific allergen details, refer to the card included with your delivery.

How long does Teriyaki salmon with broccoli and zucchini take to prepare?

Teriyaki salmon with broccoli and zucchini is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.

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MealFan database

Protein ranking

34 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#5,803 of 9,379

More protein than 35% of meals

35%

Within Sunbasket

#8 of 29

More protein than 66% of Sunbasket meals

66%

Updated as the catalog grows. Meals without reported protein are excluded.

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