Meals that ranks in the 11th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Meals lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Soulara🔄 Availability checked weekly
Nutrition per serving
Protein21% · 26g
Carbs52% · 65g
Fat27% · 15g
5g
Protein / 100 cal
Per serving, as packaged by Soulara. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
11th pctl
More protein than 11% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Bestsellers✓ Glutenfree✓ High Protein✓ Large✓ Mexican✓ No Added Dairy✓ No Added Gluten✓ No Added Nuts✓ No Added Wheat✓ Size_Large✓ Vegan-Friendly✓ Vegetarian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Plant protein chicken pieces with garlic and red, yellow and green capsicum cooked with delicious Mexican spices of paprika, cumin and coriander. Served with Mexican long grain tomato rice and a roasted corn salsa with chipotle, lime and fresh coriander. Spice Level: Mild 🌶️ Ingredients:Water, Corn (11%), Basm...