Arroz Con Pollo (Spanish Style Chicken with Rice)
Top Chef MealsAll / Saleable / Top Chef Meals Web
✓ Available this week · Jul 13 – Jul 19, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories520
Total Fat14g
Total Carbohydrate58g
Protein39g
Sodium1470mg
Per serving, as packaged by Top Chef Meals. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
All / saleable / top chef meals web that ranks in the 48th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ All / Saleable / Top Chef Meals Web lovers✋ Skip if
✕ You're doing keto / low-carb✕ You're watching sodiumThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Top Chef Meals🔄 Availability checked weekly
Nutrition per serving
Protein30% · 39g
Carbs45% · 58g
Fat25% · 14g
1470mg
Sodium
7.5g
Protein / 100 cal
Per serving, as packaged by Top Chef Meals. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
48th pctl
More protein than 48% of 1,474 meals
Protein density
7.5g /100cal
Leaner than 95% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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Savory Arroz Con Pollo (Spanish Style Chicken with Rice). A classic Latin-inspired comfort meal made with yellow rice loaded with stewed chicken, vegetables, cilantro and green olives. High-protein. Savor this flavorful dish, made with premium ingredients from regional farms.
Price: $11.95 · Category: All / Saleable / Top Chef Meals Web
How to prepare
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
View Arroz Con Pollo (Spanish Style Chicken with Rice) on Top Chef Meals
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Frequently Asked Questions
How many calories in Top Chef Meals's Arroz Con Pollo (Spanish Style Chicken with Rice)?
Arroz Con Pollo (Spanish Style Chicken with Rice) has 520 calories per serving from Top Chef Meals.
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Brand: Top Chef Meals
Calories: 520 cal
Protein: 39g
Overall rating
Taste
Portion size
Ingredient quality
Value for money
Would order again
