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Sliced Flank Steak

Sliced Flank Steak
Top Chef MealsAll / Saleable / Top Chef Meals Web

Tender Sliced Flank Steak with red wine mushroom sauce & marbled beef.

✓ Available this week · Sep 21 to Sep 27, 2026
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✓ High protein
Nutrition Facts
Calories560
Total Fat28g
Total Carbohydrate37g
Protein40g
Sodium610mg
Per serving, as packaged by Top Chef Meals. Sat. fat & sugars not reported by provider.
See it at Top Chef Meals →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced all / saleable / top chef meals web that 3% heavier than the average all / saleable / top chef meals web meal and ranks in the 58th percentile for protein.
Value3/5
Protein5/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ All / Saleable / Top Chef Meals Web lovers
See it at Top Chef Meals →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Top Chef Meals🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 7,411 meals
Protein density
7.1g /100cal
More protein per calorie than 81% of meals
Protein value
$0.32 /g protein
At $12.95 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs All / Saleable / Top Chef Meals Web average
3% heavier
This560
Avg546
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Heat per the package instructions (most Top Chef Meals meals are ready in a few minutes by microwave or oven), then serve.
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Sliced Flank Steak
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on June 18, 2026. Meal services rotate recipes, so this may be offered again.

Tender Sliced Flank Steak with red wine mushroom sauce & marbled beef. A premium steakhouse experience. High-protein. Served with mashed sweet potatoes and roasted broccoli florets, crafted using carefully selected local produce.

Price: $12.95 · Category: All / Saleable / Top Chef Meals Web

View Sliced Flank Steak on Top Chef Meals

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❓ Frequently asked questions
How many calories are in Sliced Flank Steak?+
Sliced Flank Steak has 560 calories per serving, with 40g protein, 37g carbs, 28g fat.
Is Sliced Flank Steak high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high protein.
Does Sliced Flank Steak list its allergens?+
Top Chef Meals does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
How much does Sliced Flank Steak cost?+
It runs about $12.95 per serving through Top Chef Meals.
What diets does Sliced Flank Steak work for?+
Based on its macros it fits high protein eating plans. Always match against your own targets.

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#3,221 of 7,999

More protein than 56% of meals

56%

Within Top Chef Meals

#12 of 74

More protein than 78% of Top Chef Meals meals

78%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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