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Spices & seasoning, scored on the real label

We read the label on 38 spices & seasoning and scored every one on the same scale, from 90 down to 44. No sponsorships and no affiliate influence on the number.

All 38, highest scoring first.

Trader Joe's Shelled Soybeans Edamame with Sea Salt 90
Trader Joe's
Shelled Soybeans Edamame with Sea Salt
27g protein
Eden No-Salt Black Beans 87
Eden
No-Salt Black Beans
7g protein
Biena Crispy Roasted Edamame Himalayan Pink Salt 87
Biena
Crispy Roasted Edamame Himalayan Pink Salt
13g protein
Lakanto Cinnamon Candied Nuts 87
Lakanto
Cinnamon Candied Nuts
21g protein
The Only Bean Crunchy Roasted Edamame Sea Salt 84
The Only Bean
Crunchy Roasted Edamame Sea Salt
11g protein
Laird Superfood Pumpkin Spice Protein Bar 82
Laird Superfood
Pumpkin Spice Protein Bar
10g protein
Member's Mark THE BETTER NUT BAR DARK CHOCOLATE & SEA SALT 80
Member's Mark
THE BETTER NUT BAR DARK CHOCOLATE & SEA SALT
6g protein
Trader Joe's Greek Chickpeas with Parsley & Cumin 80
Trader Joe's
Greek Chickpeas with Parsley & Cumin
8g protein
Wegmans Garbanzo Beans NO SALT ADDED 78
Wegmans
Garbanzo Beans NO SALT ADDED
6g protein
EPIC Baked Pork Rinds Pink Himalayan Sea Salt 76
EPIC
Baked Pork Rinds Pink Himalayan Sea Salt
11g protein
NuTrail Cinnamon Pecan Granola 75
NuTrail
Cinnamon Pecan Granola
4g protein
Wegmans Pork Rinds Sea Salt 75
Wegmans
Pork Rinds Sea Salt
9g protein
Lesser Evil Himalayan Pink Salt popcorn 73
Lesser Evil
Himalayan Pink Salt popcorn
2g protein
EPIC Pork Rinds BBQ Seasoning 72
EPIC
Pork Rinds BBQ Seasoning
8g protein
MAC'S Salt & Pepper Fried Pork Skins 71
MAC'S
Salt & Pepper Fried Pork Skins
7g protein
Aldi Greek Chickpeas with Parsley and Cumin 71
Aldi
Greek Chickpeas with Parsley and Cumin
14g protein
Epic Beef Sea Salt + Pepper bar 70
Epic
Beef Sea Salt + Pepper bar
10g protein
Epic 100% grass-fed beef salt and pepper bar 70
Epic
100% grass-fed beef salt and pepper bar
10g protein
Hunt's Crushed Tomatoes No Salt Added 69
Hunt's
Crushed Tomatoes No Salt Added
2g protein
4505 Chicharrones Fried Pork Rinds Classic Chili & Salt 68
4505
Chicharrones Fried Pork Rinds Classic Chili & Salt
50g protein
Hunt's No Salt Added Diced 67
Hunt's
No Salt Added Diced
1.2g protein
Bob's Red Mill Granola Coconut Spice Homestyle 66
Bob's Red Mill
Granola Coconut Spice Homestyle
3g protein
wasa Sesame & Sea Salt Gluten Free Swedish Style Crispbread 65
wasa
Sesame & Sea Salt Gluten Free Swedish Style Crispbread
1g protein
purely elizabeth. Chocolate Sea Salt Ancient Grain Granola 64
purely elizabeth.
Chocolate Sea Salt Ancient Grain Granola
3g protein
Nature's Promise No Salt Added Diced Tomatoes 64
Nature's Promise
No Salt Added Diced Tomatoes
1g protein
Muir Glen No salt added organic diced tomatoes 64
Muir Glen
No salt added organic diced tomatoes
1g protein
Trader Joe's Diced & No Salt Added Vine-Ripened Tomatoes 64
Trader Joe's
Diced & No Salt Added Vine-Ripened Tomatoes
1g protein
Cascadian Farm Cinnamon Raisin Granola 63
Cascadian Farm
Cinnamon Raisin Granola
5g protein
Goodman cinnamon raisin 63
Goodman
cinnamon raisin
0.7g protein
Laird Superfood Pumpkin Spice Superfood Creamer 63
Laird Superfood
Pumpkin Spice Superfood Creamer
0g protein
Off the Farm Apple Cinnamon Meal Bar 63
Off the Farm
Apple Cinnamon Meal Bar
9g protein
From the Ground Up Cauliflower Sea Salt Veggie Potato Chips 61
From the Ground Up
Cauliflower Sea Salt Veggie Potato Chips
7.1g protein
From The Ground Up Butternut Squash Stalks - Cinnamon 60
From The Ground Up
Butternut Squash Stalks - Cinnamon
7.1g protein
Kroger Apple and Cinnamon instant oatmeal 59
Kroger
Apple and Cinnamon instant oatmeal
4g protein
Laird Superfood Cinnamon Oatmilk Creamer 58
Laird Superfood
Cinnamon Oatmilk Creamer
1g protein
A Dozen Cousins Mexican Red Rice Seasoning Sauce 58
A Dozen Cousins
Mexican Red Rice Seasoning Sauce
0g protein
Quinn SEA SALT PRETZEL STICKS 56
Quinn
SEA SALT PRETZEL STICKS
1g protein
element Sea Salt Caramel Crispy Rice Minis 44
element
Sea Salt Caramel Crispy Rice Minis
4.8g protein
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