Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
82th pctl
More protein than 82% of 1,366 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Poultry average
3% heavier
This840
Avg816
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains⚠ Milk⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
6 oz penne Wheat
½ lb uncased Italian chicken sausage
8 oz marinara sauce
4 oz roasted red peppers
1 pkt crushed red pepper
3¾ oz mozzarella Milk
How to make it
1
Cook pasta. Bring a medium saucepan of salted water to a boil. Add pasta and cook, stirring occasionally, until al dente, 8–10 minutes. Reserve ¼ cup cooking water and drain. Return to pot off heat with 1 teaspoon oil. Cover to keep warm.
2
Cook sausage & sauce. Meanwhile, heat 1 tablespoon oil in a medium skillet over medium-high. Add sausage and cook, breaking up into smaller pieces, until browned and cooked through, about 5 minutes. Add marinara, roasted red peppers, and red pepper flakes (use less according to heat preference). Season to taste with salt and pepper.
3
Finish & serve. Reduce heat to low. Add pasta and toss to combine; thin sauce with reserved cooking water as needed. Tear mozzarella over top and cover skillet. Cook until melted, 1–3 minutes, and serve. Enjoy!
4
.... What were you expecting, more steps?
5
.... You're not gonna find them here!
6
.... Kick back, relax, and enjoy your Dinnerly!
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Values are per serving, as published by the meal provider. Saturated fat and sugars are not reported by this provider and oils, salt & pepper added at home are not included.
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Be the first to rate this meal ↓ Opening I tracked my mom’s Uber Eats spending for a month. $387. That number made me physically uncomfortable. She’s not ordering fancy stuff. just dinner because she’s exhausted after work and the idea of chopping vegetables sounds like a personal attack. The delivery apps know this. They...
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