Cheesy Spinach & Mushroom Stromboli | MealFan
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Cheesy Spinach & Mushroom Stromboli

820calories
37gprotein
117gcarbs
29gfat

What’s in it

Names and any recorded quantities are retained below. Saved ingredient fields.

Ingredient source checked 2026-10-24: Cheesy Spinach & Mushroom Stromboli. This check covers ingredients only; other saved meal information retains its original date.

Provider recipe components and all serving amounts

Provider recipe components (including pantry items): Spinach Mozzarella Cheese — listed allergens: Milk Italian Seasoning Parmesan Cheese — listed allergens: Milk Pizza Dough — listed allergens: Wheat Garlic Marinara Sauce Button Mushrooms Salt — from your pantry Butter — from your pantry — listed allergens: Milk Cooking Oil — from your pantry Cooking Oil — from your pantry Butter — from your pantry — listed allergens: Milk Black Pepper — from your pantry Amounts for 2 servings: Spinach: 5 ounce Mozzarella Cheese: 0.5 cup Italian Seasoning: 0.5 tablespoon Parmesan Cheese: 3 tablespoon Pizza Dough: 2 unit Garlic: 1 clove Marinara Sauce: 5 ounce Button Mushrooms: 8 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 3 teaspoon (tsp) Butter: 0.5 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 3 servings: Spinach: 7.5 ounce Mozzarella Cheese: 0.75 cup Italian Seasoning: 1.5 tablespoon Parmesan Cheese: 4.5 tablespoon Pizza Dough: 1.5 unit Garlic: 1.5 clove Marinara Sauce: 3.75 ounce Button Mushrooms: 6 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: 1.5 tablespoon (tbsp) Cooking Oil: 1.5 teaspoon (tsp) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 4 servings: Spinach: 10 ounce Mozzarella Cheese: 1 cup Italian Seasoning: 1 tablespoon Parmesan Cheese: 6 tablespoon Pizza Dough: 4 unit Garlic: 2 clove Marinara Sauce: 10 ounce Button Mushrooms: 16 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 6 teaspoon (tsp) Butter: 1 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 6 servings: Spinach: 15 ounce Mozzarella Cheese: 1.5 cup Italian Seasoning: 1.5 tablespoon Parmesan Cheese: 9 tablespoon Pizza Dough: 6 unit Garlic: 3 clove Marinara Sauce: 15 ounce Button Mushrooms: 24 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 9 teaspoon (tsp) Butter: 1.5 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp))

Provider lists these allergens: Milk, Wheat

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Cheesy Spinach & Mushroom Stromboli
Calories820
Protein37g
Carbohydrate117g
Total fat29g
Dietary fiberNot reported
SodiumNot reported

Preparation

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Complete meal details


Category
Veggie

Nutrition Per Serving

820
kcal
Calories
37
g
Protein
117
g
Carbs
29
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate keeps things cheap and simple: HelloFresh’s value brand runs streamlined 5-step recipes for about $5-7 a serving.

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Ingredients at a glance

From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Amounts shown for 2 servings. All published serving amounts are retained in the complete list below.

These are provider-listed recipe components, including pantry items. Check individual packages for complete subingredients and current allergen labels.

  • Spinach5 ounce
  • Mozzarella Cheese0.5 cup
  • Italian Seasoning0.5 tablespoon
  • Parmesan Cheese3 tablespoon
  • Pizza Dough2 unit
  • Reference photograph of GarlicGarlic1 clove
  • Marinara Sauce5 ounce
  • Button Mushrooms8 ounce
  • SaltFrom your pantry
  • ButterFrom your pantry
  • Cooking OilFrom your pantry
  • Cooking Oil3 teaspoon (tsp)From your pantry
  • Butter0.5 tablespoon (tbsp)From your pantry
  • Black PepperFrom your pantry

Ingredient source checked 2026-10-24: Cheesy Spinach & Mushroom Stromboli. This check covers ingredients only; other saved meal information retains its original date.

Provider recipe components and all serving amounts

Provider recipe components (including pantry items): Spinach Mozzarella Cheese — listed allergens: Milk Italian Seasoning Parmesan Cheese — listed allergens: Milk Pizza Dough — listed allergens: Wheat Garlic Marinara Sauce Button Mushrooms Salt — from your pantry Butter — from your pantry — listed allergens: Milk Cooking Oil — from your pantry Cooking Oil — from your pantry Butter — from your pantry — listed allergens: Milk Black Pepper — from your pantry Amounts for 2 servings: Spinach: 5 ounce Mozzarella Cheese: 0.5 cup Italian Seasoning: 0.5 tablespoon Parmesan Cheese: 3 tablespoon Pizza Dough: 2 unit Garlic: 1 clove Marinara Sauce: 5 ounce Button Mushrooms: 8 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 3 teaspoon (tsp) Butter: 0.5 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 3 servings: Spinach: 7.5 ounce Mozzarella Cheese: 0.75 cup Italian Seasoning: 1.5 tablespoon Parmesan Cheese: 4.5 tablespoon Pizza Dough: 1.5 unit Garlic: 1.5 clove Marinara Sauce: 3.75 ounce Button Mushrooms: 6 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: 1.5 tablespoon (tbsp) Cooking Oil: 1.5 teaspoon (tsp) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 4 servings: Spinach: 10 ounce Mozzarella Cheese: 1 cup Italian Seasoning: 1 tablespoon Parmesan Cheese: 6 tablespoon Pizza Dough: 4 unit Garlic: 2 clove Marinara Sauce: 10 ounce Button Mushrooms: 16 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 6 teaspoon (tsp) Butter: 1 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Amounts for 6 servings: Spinach: 15 ounce Mozzarella Cheese: 1.5 cup Italian Seasoning: 1.5 tablespoon Parmesan Cheese: 9 tablespoon Pizza Dough: 6 unit Garlic: 3 clove Marinara Sauce: 15 ounce Button Mushrooms: 24 ounce Salt: amount not specified (provider unit: teaspoon (tsp)) Butter: amount not specified (provider unit: tablespoon (tbsp)) Cooking Oil: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 9 teaspoon (tsp) Butter: 1.5 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp))

Provider lists these allergens: Milk, Wheat

Brand photo

Cheesy Spinach & Mushroom Stromboli

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