Creamy Smothered Chicken | MealFan
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EveryPlate

Creamy Smothered Chicken

670calories
39gprotein
50gcarbs
35gfat

What’s in it

Names and any recorded quantities are retained below. Saved ingredient fields.

Ingredient source checked 2026-10-24: Creamy Smothered Chicken. This check covers ingredients only; other saved meal information retains its original date.

Provider recipe components and all serving amounts

Provider recipe components (including pantry items): Sour Cream — listed allergens: Milk Fry Seasoning Onion Chicken Stock Concentrate Broccoli Chicken Cutlets Scallions Potatoes Salt — from your pantry Cooking Oil — from your pantry Butter — from your pantry — listed allergens: Milk Black Pepper — from your pantry Flour — from your pantry — listed allergens: Wheat Amounts for 2 servings: Sour Cream: 1.5 tablespoon Fry Seasoning: 0.5 tablespoon Onion: 1 unit Chicken Stock Concentrate: 1 unit Broccoli: 1 unit Chicken Cutlets: 10 ounce Scallions: 2 unit Potatoes: 5 unit Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 2 teaspoon (tsp) Butter: 4 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Flour: 0.5 tablespoon (tbsp) Amounts for 4 servings: Sour Cream: 3 tablespoon Fry Seasoning: 1 tablespoon Onion: 1 unit Chicken Stock Concentrate: 2 unit Broccoli: 2 unit Chicken Cutlets: 20 ounce Scallions: 4 unit Potatoes: 10 unit Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 4 teaspoon (tsp) Butter: 8 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Flour: 1 tablespoon (tbsp) Amounts for 6 servings: Sour Cream: 4.5 tablespoon Fry Seasoning: 1.5 tablespoon Onion: 2 unit Chicken Stock Concentrate: 3 unit Broccoli: 3 unit Chicken Cutlets: 30 ounce Scallions: 6 unit Potatoes: 15 unit Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 6 teaspoon (tsp) Butter: 12 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Flour: 1.5 tablespoon (tbsp)

Provider lists these allergens: Milk, Wheat

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

See the source statement and complete meal details for allergen information. Check the current package for the complete ingredients and allergen statement.

Ingredient images are reference photographs or AI illustrations, not exact products or portions. Original ingredient names, quantities and allergen details are retained. Photo credits and licences.

Nutrition

Saved brand nutrition. Check the linked source for the serving basis.

Recorded nutrition for Creamy Smothered Chicken
Calories670
Protein39g
Carbohydrate50g
Total fat35g
Dietary fiberNot reported
SodiumNot reported

Preparation

A separate timing summary is not recorded. Check the saved instructions or current package.

No step-by-step instructions are saved in the recipe fields. The complete meal article is retained under sources below.

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Sources & meal record

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Complete meal details


Category
Poultry

Nutrition Per Serving

670
kcal
Calories
39
g
Protein
50
g
Carbs
35
g
Fat

→ View on EveryPlate

About EveryPlate

EveryPlate keeps things cheap and simple: HelloFresh’s value brand runs streamlined 5-step recipes for about $5-7 a serving.

Read our EveryPlate reviewEveryPlate vs Dinnerly

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Ingredients at a glance

From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Amounts shown for 2 servings. All published serving amounts are retained in the complete list below.

These are provider-listed recipe components, including pantry items. Check individual packages for complete subingredients and current allergen labels.

  • AI illustration of Sour CreamSour Cream1.5 tablespoon
  • Fry Seasoning0.5 tablespoon
  • AI illustration of OnionOnion1 unit
  • Chicken Stock Concentrate1 unit
  • Reference photograph of broccoliBroccoli1 unit
  • AI illustration of Chicken CutletsChicken Cutlets10 ounce
  • AI illustration of ScallionsScallions2 unit
  • AI illustration of PotatoesPotatoes5 unit
  • AI illustration of SaltSaltFrom your pantry
  • AI illustration of Cooking OilCooking Oil2 teaspoon (tsp)From your pantry
  • AI illustration of ButterButter4 tablespoon (tbsp)From your pantry
  • AI illustration of Black PepperBlack PepperFrom your pantry
  • AI illustration of FlourFlour0.5 tablespoon (tbsp)From your pantry

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

Ingredient source checked 2026-10-24: Creamy Smothered Chicken. This check covers ingredients only; other saved meal information retains its original date.

Provider recipe components and all serving amounts

Provider recipe components (including pantry items): Sour Cream — listed allergens: Milk Fry Seasoning Onion Chicken Stock Concentrate Broccoli Chicken Cutlets Scallions Potatoes Salt — from your pantry Cooking Oil — from your pantry Butter — from your pantry — listed allergens: Milk Black Pepper — from your pantry Flour — from your pantry — listed allergens: Wheat Amounts for 2 servings: Sour Cream: 1.5 tablespoon Fry Seasoning: 0.5 tablespoon Onion: 1 unit Chicken Stock Concentrate: 1 unit Broccoli: 1 unit Chicken Cutlets: 10 ounce Scallions: 2 unit Potatoes: 5 unit Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 2 teaspoon (tsp) Butter: 4 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Flour: 0.5 tablespoon (tbsp) Amounts for 4 servings: Sour Cream: 3 tablespoon Fry Seasoning: 1 tablespoon Onion: 1 unit Chicken Stock Concentrate: 2 unit Broccoli: 2 unit Chicken Cutlets: 20 ounce Scallions: 4 unit Potatoes: 10 unit Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 4 teaspoon (tsp) Butter: 8 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Flour: 1 tablespoon (tbsp) Amounts for 6 servings: Sour Cream: 4.5 tablespoon Fry Seasoning: 1.5 tablespoon Onion: 2 unit Chicken Stock Concentrate: 3 unit Broccoli: 3 unit Chicken Cutlets: 30 ounce Scallions: 6 unit Potatoes: 15 unit Salt: amount not specified (provider unit: teaspoon (tsp)) Cooking Oil: 6 teaspoon (tsp) Butter: 12 tablespoon (tbsp) Black Pepper: amount not specified (provider unit: teaspoon (tsp)) Flour: 1.5 tablespoon (tbsp)

Provider lists these allergens: Milk, Wheat

Brand photo

Creamy Smothered Chicken

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